Being made with Cabbage, Carrots and Natural Yogurt, this healthy Coleslaw is as delicious as it is good for you.

To keep fat levels down, we've replaced the creamy, high fat mayonnaise found in many Coleslaw recipes, with low fat Natural Yogurt and Light Sour Cream.

This recipe is low fat and low in sodium.

Click here for all the Recipe Details.

This Potato Salad recipe is not only low in fat, it is also low in sugar and sodium. Despite this, it tastes delicious.

Serve this potato salad at BBQ's and dinner parties, or as an accompaniment to evening meals, including with steak.

This recipe is low fat, low sugar and low sodium.

Click here for all the Recipe Details.

This chickpea and bean salad recipe makes a perfect accompaniment at BBQ's and picnics.

Alternatively, grill some chicken or steak and prepare some of our healthy potato snacks to add to this recipe and serve for dinner.

This recipe is low in fat and sugar, and is a good source of protein.

Click here for all the Recipe Details.

Tzatziki is great served with a wide range of foods, including BBQ lamb fillets, drizzled on salads as a low fat dressing, used as a dip and on sandwiches replacing butter or margarine.

The natural yoghurt used in Tzatziki is rich in potassium, calcium, protein and B vitamins.

This recipe is low fats, low sodium and low sugar.

Click here for all the Recipe Details.

Often the challenge of finding tasty dishes that are appropriate for a weight loss diet are to find accompaniments or sides that add flavour and excitment to the main part of a dish without adding a whole lot of extra calories and fat. This Potato Gratin recipe can help with that challenge. Low in fat and very tasty, this potato gratin makes a perfect accompaniment to fish, beef, chicken, pork, etc.

This recipe is low fat and a good source of protein.

Click here for all the Recipe Details.

Sometimes we all crave things like hot chips and french fries because nothing hits the spot quite like them. This healthy hot potato snack allows you to satify those cravings and also be true to your weight loss diet. This is one of the simplest recipes you'll ever find and therefore only takes minutes to prepare and cook. They make a great alternative to potato crisps when you're watching a movie at home.

This recipe is low in fat.

Click here for all the Recipe Details.

Hummus is high in iron and vitamin C and also has significant amounts of folate and vitamin B6.

The main ingredient of Hummus is chickpeas, which are low in fat and salt and contain no cholesterol. The roasted garlic in this recipe gives it a wonderful flavour.

This recipe is low in saturated fats.

Click here for all the Recipe Details.

This Falafel Balls recipe makes the perfect weight loss entertaining dish. The main ingredient of Falafel Balls is chickpeas, which are low in fat and salt and contain no cholesterol.

Like most of our recipes, this one is easy to make and delicious.

This recipe is low fat.

Click here for all the Recipe Details.

Beet Root is a good source of vitamins and minerals, especially an easy to assimilate iron. It is suitable for anaemia, toning and rebuilding the liver, as well as beneficial for slimming and fat digestion.

This recipe is so easy to prepare and so delicious that you might find yourself preparing it often.

This recipe is low in fat.

Click here for all the Recipe Details.