Healthy Breakfast Recipes                                                                               Pages:   1   2   3   4   Next

Finding healthy breakfast recipes for weight loss and improved health is quick and easy with the weightloss.com.au healthy breakfast recipe library.

Below you’ll find a range of tasty and easy to prepare healthy breakfast recipes and links to individual recipe pages, which include the number of serves, ingredients list, preparation and cooking method and nutrition panel. To view all of our healthy recipes at once, visit our Recipes Index page.

Field Mushrooms with Scrambled Egg Recipe

Mushrooms are a fantastic breakfast idea and are very high in fibre (so they keep us feeling full longer) and are very low in fat.

Field mushrooms can be filled with anything you like but go particularly well with eggs. Try this recipe with family and friends, they'll love it.

This recipe is low in saturated fats and a good source of protein.

Energy per 100g:

238kJ - 56Cal

Fat per 100g:

3.1g

   

Click here for all the Recipe details.

Healthy Recipes - Field Mushrooms with Scrambled Egg Recipe

Scrambled Eggs with Salmon and Dill Recipe

Salmon has many health benefits and is believed to contain proteins which are of benefit in assisting weight loss.

This dish is "stylishly Mediterranean". You'll find it a perfect "just for me" Sunday morning breakfast or brunch dish, or even a mid week healthy "feel good" breakfast.

This recipe is low in saturated fats and a good source of protein.

Energy per 100g:

519kJ - 124Cal

Fat per 100g:

4.2g

   

Click here for all the Recipe details.

Healthy Recipes - Scrambled Eggs with Salmon and Dill Recipe

Corn and Ham Muffins Recipe

Now this recipe will spice up your breakfasts! Lean ham is a wonderful source of protein and corn is high in Vitamin B, folate and fibre as well as a range of other valuable nutrients.

These muffins are best eaten on the day made and are delicious served straight from the oven, with some chutney or relish.

This recipe is low in saturated fat and a good source of protein.

Energy per 100g:

827kJ - 197Cal

Fat per 100g:

4.7g

   

Click here for all the Recipe details.

Healthy Recipes - Corn and Ham Muffins Recipe

Banana, Almond & Cinnamon Muffin Recipe

If you are going to have a treat, make it as healthy as possible.

Made with wholemeal flour, reduced fat ingredients and the goodness of banana and almonds, you'll find them a perfect "just for me" snack, healthy breakfast or brunch dish to enjoy with a tall glass of freshly squeezed juice or a healthy fruit smoothie.

This recipe is low in saturated fat and a good source of protein.

Energy per 100g:

1170kJ - 280Cal

Fat per 100g:

10.6g

   

Click here for all the Recipe details.

Healthy Recipes - Banana, Almond & Cinnamon Muffin Recipe

Strawberry and Orange Pancakes Recipe

Adding fruit to our diet is a great idea and these Strawberyy and Orange Pancakes help us do just that.

These pancakes are very easy to prepare and look great with the strawberry peices in them. Enjoy them with a freshly squeezed juice or a healthy fruit smoothie.

This recipe is low fat and low sugar.

Energy per 100g:

520kJ - 124Cal

Fat per 100g:

2.0g

   

Click here for all the Recipe Details.

Healthy Recipes - Strawberry and Orange Pancakes Recipe

Pikelets filled with Ricotta, Walnut and Honey Recipe

These pikelets look and taste great. Almonds or macadamia nuts can be substituted for the walnuts. If you leave the nuts out of this recipe, it goes from having 4.2g of fat per 100g to 2.7g, making it low fat.

Pikelets make a great weight loss breakfast because they are low in fat but are very filling. They are perfect if served with a range of fruits.

This recipe is low in saturated fats and a good source of protein.

Energy per 100g:

985kJ - 235Cal

Fat per 100g:

4.2g

   

Click here for all the Recipe details.

Healthy Recipes - Pikelets filled with Ricotta, Walnut and Honey Recipe

Mini Potato and Chive Cakes Recipe

Potato is an exceptionally healthy low calorie, high fiber food that offers significant protection against cardiovascular disease and cancer.

If you're looking for something special for your Sunday breakfast, these mini potato and chive cakes are easy to prepare and a joy to eat.

Try them with your favorite chutney, relish or with a poached egg on top.

   

Click here for all the Recipe details.

Healthy Recipes - Mini Potato and Chive Cakes Recipe

Cantaloupe Fruit Cups Recipe

Fruit salads are a great way to ensure we are getting our daily serves of fruit and this recipe presents an interesting and fun way to serve and eat fruit salad.

Honeydew melon could also be used in the same way. Any other fruit can be added to the cup such as berries (in season).

   

Click here for all the Recipe details.

Healthy Recipes - Cantaloupe Fruit Cups Recipe

Egg rolls with Roasted Tomatoes Recipe

These are very easy to prepare. To add extra flavour and added nutrition, feel free to serve with wilted spinach and roasted mushrooms if desired.

This is a classic breakfast recipe combination with a twist that we think you'll really like.

This recipe is low in saturated fat and a good source of protein.

Energy per 100g:

552kJ - 132Cal

Fat per 100g:

4.2g

   

Click here for all the Recipe details.

Healthy Breakfast Recipe : Egg rolls with roasted tomatoes

French Toast with Baked Beans Recipe

French toast is an easy and interesting breakfast idea, and baked beans are an often overlooked health food, particularly salt reduced.

French toast is very quick to cook and you can pop any toppings on that you desire, or serve them sweet with a touch of cinnamon sugar or lemon juice.

This recipe is low in saturated fat and a good source of protein.

Energy per 100g:

595kJ - 124Cal

Fat per 100g:

3.1g

   

Click here for all the Recipe details.

Healthy Recipes - French toast with Baked Beans Recipe

Healthy Breakfast Recipes                                                                               Pages:   1   2   3   4   Next



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