Finding healthy breakfast recipes for weight loss and improved health is quick and easy with the weightloss.com.au healthy breakfast recipe library.
Below you’ll find a range of tasty and easy to prepare healthy breakfast recipes and links to individual recipe pages, which include the number of serves, ingredients list, preparation and cooking method and nutrition panel.
To view all of our healthy recipes at once, visit our Recipes Index page.
Dietitians generally recommend diets
high in fibre and
for those of us with weight loss goals
high fibre foods are our best friends because they help us feel full
longer.
To help you get more fibre in your diet, we've used wholemeal flour in these
muffins which are quite dense; but look great when cut open and served with yoghurt.
Click here for all the Recipe Details.
French toast is popular for breakfast, and it delicious with caramelised oranges, honey and cinnamon.
If you don’t have honey, golden syrup can be used at the end to drizzle over the oranges.
This is an ideal breakfast for those with a sweet tooth.
Click here for all the Recipe Details.
For those who haven't totally given up carbs, bread is great on
cold winter days.
This high bake wholemeal recipe is wonderful with your favorite
breakfast spread, chutney with cheese or even with
dips.
Because it's wholemeal and is home made, it's alot healthier than commercial
white loaves.
Click here for all the Recipe Details.
Blueberries are very low in calories and are full of antioxidants and other
health beneficial nutrients.
These Pikelets are healthy and delicious and can be served as a lovely Sunday
breakfast or as a snack.
For a bit of variety, or if you don't like Blueberries, you can top them with any fruit that you like.
Click here for all the Recipe Details.
There
is growing evidence that blueberries are powerful disease fighters and
they help make great breakfast treats or snacks like this!
Like most baked goods, these muffins are best eaten fresh, straight from the
oven, dusted with a touch of icing sugar and your favourite yoghurt, breakfast
fruit and freshly squeezed fruit juice.
Click here for all the Recipe Details.
Eggs had a bad reputation for a while but health experts and nutritionists
now say that eggs are healthy and can play an important role in a balanced
diet.
The health benefits of spinach and tomatoes are also well documented and combine
well here with the eggs to produce a wonderful breakfast or brunch.
Click here for all the Recipe Details.
Nectarines are relatively high in fibre and are an excellent source of Vitamin
A and Vitamin C.
Nectarines are in season during summer and if you have a
nectarine or a peach tree, they are lovely grilled and served for breakfast as
they are in this recipe.
If you want to enjoy the health benefits of eating more fruit,
this is a great way to do it.
Click here for all the Recipe Details.
This is a lovely light breakfast.
Fruit salads and fruit compotes like this one are a great way to ensure you enjoy
the taste and health benefits of eating a range of healthy fruits.
If you want to enjoy the health benefits
associated with eating more fruit, this is the perfect way to do it.
Click here for all the Recipe Details.