This low fat Apple and Pear Crumble recipe is a perfect dessert if you're watching your weight.

This crumble recipe is delicious on its own or served with your favourite vanilla flavoured yogurt. If you're not being too strict with calories, serve with a spoonful of your favourite low fat ice cream.

This recipe is low fat and low sodium.

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Blueberries are very low in calories and are full of antioxidants and other health beneficial nutrients.

These muffins are healthy and delicious and can be served as a snack or dessert.

This recipe is low in fat and saturated fats.

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Muffins are one of those things that many think can't possibly be a part of a weight loss diet. Fortunately, this isn't completely true.

These low fat Apple and Cinnamon Muffins have only 2.9g of fat per 100g, but don't taste much different that regular muffins.

This recipe is low fat.

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This pudding is lovely on its own or served with your favourite yogurt.

As well as giving this dessert recipe a wonderful taste and texture, the pears also provide fiber, vitamin B2, C, E, copper, and potassium. Pears are an excellent source of pectin, which is a water soluble fiber.

This recipe is low in fat and a good source of protein.

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These pancakes are delicious on their own, or could be served with poached fruit or berries as suggested in this recipe.

If you do not want the Chocolate flavour the cocoa can be omitted and the pancakes will be plain.

This recipe is low in fat and sugar and a good source of protein.

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Because they are generally low in fat and very nutritious, fruits are something dieters should try to include in their diets as much as possible.

Because it is so easy to prepare and tastes so good, this recipe provides the perfect opportunity to do just that.

This recipe is low in fat and sodium.

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This baked apples with pecan crunch recipe makes a wonderful dessert and can also be eaten for breakfast when drizzled with yogurt.

While not technically low fat, the majority of fats come from the toasted muesli and almonds, which is reflected in low saturated fat levels.

This recipe is low in saturated fats and low in sodium.

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These muffins taste as good as they look and it won't be difficult for you to find others willing to help you eat them.

This is one of those recipes that appears relatively bad if you just look at the per 100g nutritionals. But what we need to keep in mind is that each muffin on its own isn't really that bad. The lesson then is to limit your intake to a single muffin or two at the most.

Each muffin has 108 calories and 2.9g of fat.

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These baskets look great and are also a great finger food idea. Purple foods are all the rage at the moment because they are so good for our health, and none better than blueberries and blackberries.

We've used natural yogurt in this recipe, but you can use strawberry, or your favourite flavoured yogurt if you prefer.

This recipe is low in fat.

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If you'd like to impress your family or dinner guests, these pears are delicious and look great with the dark chocolate sauce.

Mandarin juice can be substituted for the orange juice if desired to add a different flavour.

This recipe is low in fat and sodium.

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This Mango Fool recipe is perfect for anyone on a weight loss diet with a sweet tooth and loves desserts.

Because it's made with low fat ricotta, low fat custard and fresh fruit, it is low in fat and high in flavour. And best of all, you won't find many dessert recipes that are easier to prepare than this one.

This recipe is low fat and low sodium.

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We love this Sultana and Oat Cakes recipe and you will too.

These cakes are low in fat, which many of us are looking for in a dessert recipe, and if you don't like Passionfruit, you can substitute the pulp for any of your favourite other fruits.

This recipe is low fat.

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This Apple and Date Crumble recipe makes the perfect dessert; sweet, yummy and low in fat.

The combination of apple and date is delicious, so be careful, it will be hard to stop at just one.

This recipe is low fat and low in sodium.

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This delicious and easy to prepare Yogurt and Berry Trifle recipe is so nutritious, you can have it for breakfast, or as a healthy dessert or snack without feeling guilty.

The added benefit of including yogurt in our diet is the healthy bacteria or cultures that it contains which helps to ensure that we have the right balance of good and bad bacteria in our stomach.

This recipe is low in fat and a good source of protein.

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These crepes are low in fat and are delicious, filled with ricotta and an Orange Honey Sauce.

As an alternative, you can substitute the ricotta with low fat cottage cheese, which is equally delicious and nutritious. Because it's also a good source of protein, this dessert will help you feel satisfied for the rest of the evening.

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This recipe is low in fat and a good source of protein.

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Almonds are a good source of magnesium, copper, riboflavin (vitamin B2), and phosphorus. Although one-quarter cup of almonds contains about 18 grams of fat, most of it (11 grams) is heart-healthy monounsaturated fat. Don't be put off too much with the fat in this recipe, because each pudding is only 197 calories and we all need pudding now and then.

This recipe is low in saturated fats and sodium.

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This classic self saucing chocolate pudding, or chocolate molten cake as it is sometimes called, is a chocolate lovers dream.

We've encorporated this recipe in one of our weight loss diets for everyday people. Obviously you shouldn't be eating this type of dessert everyday, but it certainly can be part of a weight loss diet if combined well with other, less indulgent, foods.

This recipe is low in saturated fats.

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Who among us couldn't do with including more fruit in our diet?

This refreshing dish makes a great light lunch but can also be served as a dessert or brunch.

If you don't have a melon baller, don't despair, simply cut the fruit up into bite size portions.

If you prefer raspberries over strawberries simply substitute one for the other.


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