These mini rice cakes are great served on their own or as an accompaniment to your favourite meat dish. They are so versatile, you can also serve them with a small side salad or include them as an ingredient in your favourite salad. As an entertainment dish, they can be served with a wide range of sauces, such as soy sauce or sweet chilli sauce.

This recipe is low in saturated fats and sugar.

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This Bruschetta with eggplant and tomato recipe is as tasty as it is healthy.

Bruschetta is often served in Italian restaurants as an entree and makes a wonderful entertaining dish regardless of the origins of the other foods you plan to serve.

This recipe is low fat.

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Mushrooms are one of nature's superfoods. They are low in calories, sugar and salt, fat free, cholesterol free, and are a valuable source of fibre.

These low fat cheesy stuffed mushrooms are packed full of flavour and are fun to eat making them an ideal way to introduce more mushrooms into your diet.

This recipe is low in fat and sugar.

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This Potato Salad recipe is not only low in fat, it is also low in sugar and sodium. Despite this, it tastes delicious.

Serve this potato salad at BBQ's and dinner parties, or as an accompaniment to evening meals, including with steak.

This recipe is low fat, low sugar and low sodium.

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Don't be put off this healthy guacamole recipe because of the relatively high fat levels. The fat comes from the Avacado which are considered to be one of natures superfoods.

Avacodo is high in fibre and healthy fats, while naturally low in sugar and sodium. They are rich in vitamin C and help lower cholesterol. Besides all that, they're also yummy.

This recipe is low in sugar.

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These lentil burgers make a delicious entertaining or snack idea and are quick to cook and prepare. We've used Korma curry paste in this recipe, but any sort of curry paste can be added to the mix including vindaloo, or madras which will add a spicier flavour.

This recipe is low fat and low in sugar.

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This Meat Balls recipe isn't quite low in fat, but is low in saturated fat. We've kept the total fat relatively low by using egg white without the yolk to bind the mix together.

These meat balls are perfect for entertaining because they're easy to make and taste delicious.

This recipe is low in saturated fats and low sodium.

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Hummus is high in iron and vitamin C and also has significant amounts of folate and vitamin B6.

The main ingredient of Hummus is chickpeas, which are low in fat and salt and contain no cholesterol. The roasted garlic in this recipe gives it a wonderful flavour.

This recipe is low in saturated fats.

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This Falafel Balls recipe makes the perfect weight loss entertaining dish. The main ingredient of Falafel Balls is chickpeas, which are low in fat and salt and contain no cholesterol.

Like most of our recipes, this one is easy to make and delicious.

This recipe is low fat.

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Tzatziki is great served with a wide range of foods, including BBQ lamb fillets, drizzled on salads as a low fat dressing, used as a dip and on sandwiches replacing butter or margarine.

The natural yoghurt used in Tzatziki is rich in potassium, calcium, protein and B vitamins.

This recipe is low fats, low sodium and low sugar.

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Beet Root is a good source of vitamins and minerals, especially an easy to assimilate iron. It is suitable for anaemia, toning and rebuilding the liver, as well as beneficial for slimming and fat digestion.

This recipe is so easy to prepare and so delicious that you might find yourself preparing it often.

This recipe is low in fat.

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Baba Ganoush is one of those recipes that most people have heard of but never tried. Those that have tried it know how versatile it is and often slather it on fresh pita bread, barbequed meats and fresh, crisp vegetables.

If you're entertaining while watching your diet, this Baba Ganoush recipe is perfect because it tastes great and is low in fat.

This recipe is low fat and low in sodium.

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It's often hard to find tasty food to serve and eat when on a weight loss diet.

Pumpkins are a tasty source of vitamins and minerals, such as Beta-carotene, vitamin C and potassium. Pumpkins are very heart healthy.

This recipe is low in fat and sodium.

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This Zucchini and Ricotta Rolls recipe is a great finger food party starter or an everyday snack, using 3-4 rolls per person. If you have a griddle plate this will give the zucchini great lines which will look great when presented.

This recipe is low in fat and low in sodium.

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