Tuna Fried Rice

Tuna Fried Rice

This 380 calories dish is a different spin on traditional fried rice. Tuna works well but you can also use salmon.

Thai Massaman Curry

Thai Massaman Curry

This mild curry is as close to low fat as you are likely to find.

Chicken & Pineapple Stir Fry

Chicken & Pineapple Stir Fry

You can make this after work in no time at all. The flavours of pineapple & Asian make it light & tasty.

Beef Chow Mein

Beef Chow Mein

This classic recipe is very tasty, easy to make and loaded with vegetables so it's very healthy.

Tuna Fried Rice

Tuna Fried Rice

This 380 calories dish is a different spin on traditional fried rice. Tuna works well but you can also use salmon.

 

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