Healthy Dessert Recipes

Healthy Dessert Recipes                                                                      Pages:   1   2   3   4   5   Next

Finding healthy dessert recipes for weight loss and improved health is quick and easy with the weightloss.com.au healthy dessert recipe library.

Below you’ll find a range of tasty and easy to prepare healthy dessert recipes and links to individual recipe pages, which include the number of serves, ingredients list, preparation and cooking method and nutrition panel. To view all of our healthy recipes at once, visit our Recipes Index page.

Healthy Chocolate Mousse Recipe

This is a healthy version of the classic French chocolate mousse dessert, minus the cream, eggs and tonne of fat.

We have lightened the mousse using Greek yoghurt, used gelatine to help set it, and only used one egg white to help make it light and fluffy.

This recipe is low in sodium.

Energy per 100g:

744kJ - 177Cal

Fat per 100g:

8.1g

   

Click here for all the Recipe details.

   
Health Dessert Recipes: Healthy Chocolate Mousse Recipe

Stawberry Crumble Recipe

This crumble is super quick to prepare and super tasty. We have replaced the wheat flour that usually is in a crumble with almond meal.

Technically this crumble is not gluten free as it contains oats, but we are happy to pronounce this as being wheat free.

This recipe is low in saturated fat and sodium, and is a good source of protein.

Energy per 100g:

630kJ - 150Cal

Fat per 100g:

5.6g

   

Click here for all the Recipe details.

   
Health Dessert Recipes: Strawberry Crumble Recipe

Banana Bread and Butter Pudding Recipe

This is a great, and healthier, alternative to the classic original bread and butter pudding. We have made this low in fat, replaced sugar with honey and added great nutritiol value by including banana.

This is a lovely light pudding that is packed with flavour. You can serve with low fat ice cream or custard, but it tastes great all on its own too.

This recipe is low fat, low sodium and a good source of protein.

Energy per 100g:

514kJ - 122Cal

Fat per 100g:

1.8g

   

Click here for all the Recipe details.

   
Health Dessert Recipes: Banana Bread and Butter Pudding Recipe

Dairy Free Banana and Mango Ice Cream Recipe

Although we've named this a dairy free ice cream recipe, because it doesn't contain dairy technically means that it's not ice cream.

That aside, the is a delicious dessert made purely from frozen fruit that has a texture somewhere between ice cream and sorbet. Being made entirely from fruit, it contains natural sugar and is very low in fat.

This recipe is low fat, low sodium and dairy free.

Energy per 100g:

294kJ - 70Cal

Fat per 100g:

0.2g

   

Click here for all the Recipe details.

   
Health Dessert Recipes: Dairy Free Banana and Mango Ice Cream  Recipe

Quick Berry Sponge Pudding Recipe

This berry sponge pudding recipe is extemely quick and easy to make. In fact, it only takes 8 minutes to prepare and 15 minutes to cook.

We have included Raspberries with the Blueberries in this recipe, but if you don’t like the sharpness of raspberries, just leave them out and double up on the blueberries.

This recipe is low fat and low sodium.

Energy per 100g:

471kJ - 112Cal

Fat per 100g:

2.5g

   

Click here for all the Recipe details.

   
Quick Berry Sponge Pudding Recipe

Choc Berry Bran Muffins Recipe

This Choc Berry Muffins recipe tastes great and combines the goodness of berries, yoghurt and bran.

They make a wonderful dessert, morning or afternoon snack, and treat for the kids after school.

This recipe is low in saturated fat.

Energy per 100g:

867kJ - 207Cal

Fat per 100g:

3.8g

   

Click here for all the Recipe details.

   
Choc Berry Bran Muffins Recipe Recipe

Pear and Date Cake Recipe

We love moist cakes that are full of fruit, and this delicious Pear and Date Cake recipe certainly falls into that category.

This cake is perfect for a palate cleansing dessert, or as an afternoon or morning snack with a cup of tea.

This recipe is low fat and low sodium.

Energy per 100g:

654kJ - 156Cal

Fat per 100g:

2.1g

   

Click here for all the Recipe details.

   
Pear and Date Cake Recipe

Apple Cake Recipe

The first thing you'll notice about this apple cake recipe are the chunks of juicy apple when you cut the first slice. Because it contains so much apple along with sultanas and natural yogurt, this cake is super moist.

The only problem with it is, you won't be able to resist a second slice.

This recipe is low in saturated fat.

Energy per 100g:

750kJ - 179Cal

Fat per 100g:

4.0g

   

Click here for all the Recipe details.

   
Apple Cake Recipe

Baked Apple Crisp Recipe

This Baked Apple Crisp recipe is so easy to make but tastes amazing. If you love apple based desserts, you'll love this too.

The crisp, or crumble topping, sits above blueberries and has a wonderful crunch and hint of cinnamon.

This recipe is low fat and low in sodium.

Energy per 100g:

476kJ - 113Cal

Fat per 100g:

1.6g

   

Click here for all the Recipe details.

   
Baked Apple Crisp Recipe

Lemon Lime Tea Cake Recipe

This Lemon Lime Tea Cake recipe produces a soft, moist cake that has a very pleasant, subtle flavour of lemon and lime.

The natural yogurt in this cake recipe helps give the cake its wonderful texture, and of course adds the nutritional goodness, including those from the yoghurt cultures.

This recipe is low in saturated fat.

Energy per 100g:

937kJ - 224Cal

Fat per 100g:

4.1g

   

Click here for all the Recipe details.

   
Lemon Lime Tea Cake Recipe

Banana and Date Pudding Recipe

This Banana and Date Pudding recipe is so quick and easy. It takes approximately 10-15 minutes to make and only 7-8 minutes to cook.

It is a moist pudding that is packed with all the nutritional benefits of bananas. We like to dust with icing sugar and serve with low fat custard, but you can drizzle a little maple syrup over the top instead if you prefer.

This recipe is low fat.

Energy per 100g:

739kJ - 176Cal

Fat per 100g:

3.0g

   

Click here for all the Recipe details.

   
Banana and Date Pudding Recipe

Peach and Blueberry Muffins Recipe

These pretty peach and blueberry muffins taste as good as they look, and don't they look great.

The fresh peaches used in this recipe can be substituted for other fruits, like apricots, pears, etc. These muffins freeze well.

This recipe is low in saturated fat.

Energy per 100g:

917kJ - 220Cal

Fat per 100g:

6.2g

   

Click here for all the Recipe details.

   
Peach and Blueberry Muffins Recipe

Cottage Cheese Pancakes Recipe

These pancakes have low fat cottage cheese which is one of the few truly tasty guilt free foods because its 97% fat free, and has the wholesome goodness of fresh milk giving it a light and creamy taste.

 

We have used mixed berries, but you can also use bananas.


This recipe is low fat.

Energy per 100g:

425kJ - 102Cal

Fat per 100g:

1.2g

   

Click here for all the Recipe details.

   
Healthy Recipes - Cottage Cheese Pikelets Recipe

Tiramisu Recipe - Light Version

Tiramisu is an Italian dessert which has many variations. 

Traditionally Tiramisu is made with egg yolks, mascarpone cheese and cream, which results in a fat content up around 20%. 

We have lightened this recipe so it only has one third the fat of a regular Tiramisu, at around 7% fat, but is still very tasty. 

This recipe is low in sodium.

Energy per 100g:

744kJ - 177Cal

Fat per 100g:

7.0g

   

Click here for all the Recipe details.

   
Healthy Dessert Recipe : Tiramisu Recipe - Light Version

Apple and Blueberry Cobbler Recipe

This delicious Apple and Blueberry Cobbler recipe has the perfect ratio of cake to fruit.

If you're a cake lover but want to eat cake that is lower in fat than most and has the goodness of fruit, you will really enjoy the texture of this cobbler.

This recipe is low fat.

Energy per 100g:

654kJ - 156Cal

Fat per 100g:

2.4g

   

Click here for all the Recipe details.

   
Healthy Dessert Recipe : Apple and Blueberry Cobbler Recipe

Orange and Yoghurt Cake Recipe

The half cup of low fat natural yoghurt in this Orange and Yoghurt Cake recipe helps to make it wonderfully moist.

The orange flavour coming through this cake is beautiful and not too overpowering. Served with fresh strawberries or any of your favourite fruits, this cake makes a great dessert or snack with coffee or tea.

This recipe is low in saturated fat.

Energy per 100g:

922kJ - 220Cal

Fat per 100g:

4.4g

   

Click here for all the Recipe details.

   
Healthy Dessert Recipe : Orange and Yoghurt Cake Recipe

Berry Tiramisu Recipe

We've called this dessert recipe, Berry Tiramisu because it has a similar texture to traditional tiramisu. Instead of having a coffee flavour, this dessert has a custard and fresh berry flavour.

The berries also add a wonderful texture and freshness to the dish, as well as nutritional goodness.

This recipe is low fat.

Energy per 100g:

421kJ - 100Cal

Fat per 100g:

2.5g

   

Click here for all the Recipe details.

   
Healthy Dessert Recipe : Berry Tiramisu Recipe

Chocolate and Raspberry Pudding Recipe

If you love chocolate, you're going to love this Chocolate and Raspberry Pudding recipe.

Served in bowl with fresh raspberries and a berry sorbet or frozen yoghurt and you have one delicious and relatively healthy dessert the whole family can enjoy.

This recipe is low fat.

Energy per 100g:

694kJ - 166Cal

Fat per 100g:

2.2g

   

Click here for all the Recipe details.

   
Healthy Dessert Recipe :  Chocolate and Raspberry Pudding Recipe

Healthy Dessert Recipes                                                                      Pages:   1   2   3   4   5   Next



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