Low Fat Banana Cake

Low Fat Banana Cake

Banana cake is often served with frosting, but this low fat banana cake is so moist and delicious it doesn't need any.

CAL P/SERVE
268
kJ P/SERVE
1120
FAT P/SERVE
4.2g
CARBS P/SERVE
49.1g
PROTEIN P/SERVE
6.4g
SUGAR P/SERVE
19.1g
SODIUM P/SERVE
277g
FAT
%
3%
ENERGY RDI%
12.8%

This banana cake has a changing personality. When just cooled, it has a wonderful crunchy crust that is to die for. After a day or so, the crust begins to soften and becomes as moist as the inside.

If you like bananas and banana cake, this recipe is sure to become a favourite.

Ingredients

  • 150g Light Margarine Spread
  • 140g Caster Sugar
  • 2 eggs
  • 1 tsp. vanilla essence
  • 3-4 Very Ripe Bananas Mashed
  • 1 tsp. baking soda
  • ½ cup low fat milk
  • 2 cups plain flour
  • 1 tsp. baking powder

Method

  1. Preheat oven to 180C (350F).
  2. Lightly spray a cake log pan with oil, and line with baking paper.
  3. With a mixer, place light spread and sugar and mix well for around 5 mins.
  4. Whilst still beating, add Vanilla Essence
  5. Still beating add eggs, one at a time
  6. Stop mixing and with a spoon mix in mashed banana carefully.
  7. Heat milk (in a large cup) in microwave for 30 sec so it is hot and add the baking(bi-carb) soda, it will foam.
  8. Now add to the banana mixture, gently.
  9. Sift in flour and baking powder together into the mixture, not all at once, in thirds.
  10. Turn into a greased and lined loaf tin.
  11. Bake at 180°C for 50mins to 1 hour, testing with a skewer in centre that no mixture sticks to skewer.
  12. Leave in tin for 10 minutes before turning out onto a cooling rack
  13. This cake doesn’t need any icing however you can ice with a mixture of cream cheese, icing sugar and squeeze of lemon.

Nutrition Table

Servings: 10 Serving size:140g
Average Serve Average 100g
Energy 1120 kJ 799 kJ
  268 Cal 191 Cal
Protein 6.4 g 4.6 g
Fat, total 4.2 g 3.0 g
- Saturated 1.2 g 0.8 g
Carbohydrate 49.1 g 35.1 g
- Sugars 19.1 g 13.7 g
Sodium 277 mg 198 mg

This recipe was developed by Sharrelle Haywood and the Food Photography is courtesy of Factory59. In order to have permission to use this recipe on your website or blog, you must include a website link to weightloss.com.au with the recipe to acknowledge our copyright.

Recipe Books

This ebook contains 20 of our favourite chicken recipes. These include Cartwheel of Chicken, Spanish Chicken, Dijon Chicken, Risotto, Butter Chicken, Creamy Chicken Pasta, Honey Chicken, Honey Citrus Salad, Chicken Broccoli Bake, & more.
BUY NOW
This collection of drinks recipes ranges from smoothies to juices. Most of these include fruit so they are a great way to tick off your daily fruit intake. This ebook includes 11 delicious recipes which you can print or save to your tablet or computer.
BUY NOW
This printable eBook has a variety of vegetarian recipes including Risotto, Chickpea Burger, Vegetarian Fried Rice, Sweet Potato Bake, Stuffed Tomatoes, Semolina Gnocchi, Frittata, Curry Puffs, Zucchini Bake, Moroccan Tagine.
BUY NOW
This printable eBook has great muffin recipes which include Apple & Cinnamon, Chocolate & Banana, Banana Almond & Cinnamon, Peach & Blueberry, Pear & Raspberry, Peach & Fig Baby Cakes, Gluten Free Choc Pear, & Banana & Sultana.
BUY NOW
The Stir Frys in this printable eBook include Beef & Vegetable, Sesame Chicken, Beef Chow Mein, Chinese Orange Pork Stir Fry, Thai Chilli Beef, Vietnamese Pork Stir Fry, Beef & Blackbean, Ginger Chicken, Thai Chilli Pork, Vietnamese Chicken Stir Fry.
BUY NOW
Winter time all you want is comfort food. These 10 recipes will satisfy your craving for warm filling dinners without the guilt. This PDF can be printed or saved to your tablet or computer.
BUY NOW
If you are not on a carb free diet then this is perfect. Pastas are great to cook after work as they can incorporate vegetables and meat as a tasty, easy to make dish. This PDF can be printed or saved to your tablet or computer.
BUY NOW
In this ebook there are breakfasts featuring plenty of fruit and vegetables, as well as dairy, and meat, so there's sure to be something for everyone. This PDF can be printed or saved to your tablet or computer.
BUY NOW
Who doesn't love a curry? These 10 recipes are healthy, tasty and easy to cook. No need to get a takeaway, make your own and you will appricate having contol on the ingredients. This PDF can be printed or saved to your tablet or computer.
BUY NOW

Top 5 Recipes

Weightloss.com.au Facebook Page Weightloss.com.au Twitter Page Weightloss.com.au Pinterest Boards

Follow us on Facebook

Follow us on Instagram

Follow our Pinterest Boards