Orange & Yoghurt Cake

Orange & Yoghurt Cake

The half cup of low fat natural yoghurt in this Orange and Yoghurt Cake recipe helps to make it wonderfully moist.

CAL P/SERVE
198
kJ P/SERVE
830
FAT P/SERVE
3.9g
CARBS P/SERVE
34.8g
PROTEIN P/SERVE
5.4g
SUGAR P/SERVE
16.5g
SODIUM P/SERVE
225g
FAT
%
4.3%
ENERGY RDI%
9.5%

The orange flavour coming through this cake is beautiful and not too overpowering. Served with fresh strawberries or a mixture of your favourite fruits, and this cake makes a great dessert or snack.

Ingredients

  • 100g light margarine spread
  • 1 cup self-raising flour, sifted
  • 2 eggs
  • ½ cup low fat natural yoghurt
  • 2 tablespoon low fat milk
  • ½ cup caster sugar
  • Rind grated from 2 large oranges
  • ¼ cup orange juice from the oranges
  • 1 teaspoon vanilla essence
  • Spray of canola oil

Method

  1. Preheat oven to 180C (356F)
  2. In a loaf pan, line with baking paper so the paper protrudes over the 2 long sides to make it easy to lift out.  Spray with canola oil.
  3. Place margarine spread and sugar in a bowl and mix for 5 minutes, we used a mixer.
  4. Add vanilla essence whilst mixing, then rind.
  5. Add 1 egg at a time; allow to mix in before next egg.
  6. Add flour but ½ at a time.
  7. Now add take off mixer and with a wooden spoon add low fat milk, OJ and natural yoghurt.
  8. Pour mixture into tin and bake for approx. 40 mins, depending on oven.  Check after 35 mins then assess.
  9. Take out, cool on wire rack and dust with icing sugar which is optional.

Nutrition Table

Servings: 8 Serving size:90g
Average Serve Average 100g
Energy 830 kJ 922 kJ
  198 Cal 220 Cal
Protein 5.4 g 6.0 g
Fat, total 3.9 g 4.4 g
- Saturated 1.2 g 1.4 g
Carbohydrate 34.8 g 38.7 g
- Sugars 16.5 g 18.4 g
Sodium 225 mg 250 mg

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