Vegetable Ham & Pasta Soup

Vegetable Ham & Pasta Soup

This 320 calories soup is delicious & very easy to make. Loaded with veggies makes it nutritious & the pasta & ham fill you up.

Chicken with Yoghurt Curry Sauce

Chicken with Yoghurt Curry Sauce

This is a quick & delicious dish that makes a great dinner during the week.

Chicken Teriyaki Skewers

Chicken Teriyaki Skewers

Making teriyaki sauce is quick & easy, & well worth the effort.

Fish Stew (Bouillabaisse)

Fish Stew (Bouillabaisse)

This fish stew uses snapper & prawns, but you can use any firm fish & seafood you like.

Lemon Chicken

Lemon Chicken

This isn't the same lemon chicken you find at your local Chinese take away. It has less fat & calories, but tastes great.

Vegetable Ham & Pasta Soup

Vegetable Ham & Pasta Soup

This 320 calories soup is delicious & very easy to make. Loaded with veggies makes it nutritious & the pasta & ham fill you up.

 

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