Italian Shepherd€™s Pie with Cauliflower Mash

Italian Shepherd€™s Pie with Cauliflower Mash

This is a low carb but tasty Italian inspired version of a traditional Shepherd’s pie.

Chicken Teriyaki Skewers

Chicken Teriyaki Skewers

Making teriyaki sauce is quick & easy, & well worth the effort.

Beef & Mushroom Vermicelli

Beef & Mushroom Vermicelli

This delicious dish has less than 400 calories and is high protein which will help to keep you feeling fuller for longer.

Pumpkin & Spinach Rigatoni

Pumpkin & Spinach Rigatoni

This great weeknight dish is light, tasty & healthy. Looks delicious doesn't it.

Spicy Chicken Quinoa Salad

Spicy Chicken Quinoa Salad

This is a great light lunch or dinner that will take about 20 minutes to cook.

Italian Shepherd€™s Pie with Cauliflower Mash

Italian Shepherd€™s Pie with Cauliflower Mash

This is a low carb but tasty Italian inspired version of a traditional Shepherd’s pie.

 

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