Dijon Vegetable Fettuccine
The flavours of Dijon mustard and garlic make this a really delicious meal.
Pumpkin & Sweet Potato Rogan Josh
This is a wonderful curry that is low fat & almost high in protein.
This is our version of Boscaiola. It is light, tasty and has loads of deliciously earthy mushrooms.
This seafood paella has around 550 calories & is packed full of flavour & wonderful textures. It's also quick & easy to make.
Everyone has a Spaghetti Bolognese recipe, but not many are as delicious as this one.
Spanish Chicken & Rice
The chicken in this dish has less than 600 calories per serve, is as moist as can be & tastes amazing.
Mushroom, Pumpkin & Goats Cheese Risotto
This is a great recipe, which can be made vegetarian by omitting the chorizo.
Potato, Pea & Chickpea Curry
This recipe is easy to prepare & by not using premade paste, we've kept the fat down.
Vegetable Thai Red Curry
This curry is low fat because it uses light coconut cream. Serve with brown rice for added nutrition.
Slow Cooker Tex Mex Stew (Carne Guisada)
This dish will warm your insides & combines the tastes of Mexico with the ease of slow cooking.
Salt & Pepper Flathead Tails
This recipe combines the light taste of flathead fish with the clean taste of beetroot salad & sweet chilli sauce.
Lamb Kebabs with Pumpkin & Spinach Salad
This lamb kebab & pumpkin salad recipe is a wonderful summer dish family & friends will love.
Gnocchi Meatball Bake with Capsicum Sauce
This dish has a wonderful chunkiness and burst of flavour.
Thai Chicken Skewers
These taste so fantastic they will be a hit with your family & guests. Thai flavour without being spicy.