Pumpkin Chickpea Curry

Pumpkin Chickpea Curry

This dish combines eggplant, pumpkin & chickpea with curry.

Stuffed Chicken Cartwheel

Stuffed Chicken Cartwheel

This recipe features twice cooked chicken stuffed with cottage cheese, vegetables & herbs.

Tuna Fried Rice

Tuna Fried Rice

This 380 calories dish is a different spin on traditional fried rice. Tuna works well but you can also use salmon.

Tuna & Spinach Penne

Tuna & Spinach Penne

This is quick & simple to make but tastes delicious. The tomato & herbs perfectly complement the tuna.

Beef Casserole

Beef Casserole

We have used a slow cooker for this dish because it makes it easier to make, and the meat comes out very tender.

Pumpkin Chickpea Curry

Pumpkin Chickpea Curry

This dish combines eggplant, pumpkin & chickpea with curry.

 

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