Spanish Fish Stew
You can make this 400 calories dish in about 30 minutes from scratch, which makes it a great after work family dinner.
Macaroni & Cheese
This Macaroni and Cheese recipe is low fat because it uses 75% reduced fat cheese and no cream.
Chilli Marinara Linguine
This seafood pasta recipe is bursting with flavour & is quick & easy to make.
Thai Chicken Skewers
These taste so fantastic they will be a hit with your family & guests. Thai flavour without being spicy.
Garlic Prawn Fried Rice
This recipe has less than 400 calories per serve & is very tasty thanks to garlic, ginger & a hint of chilli.
Spanish Fish Stew
Asian Style Baked Fish
The unique blend of Asian inspired spices used in this recipe makes any mild fish taste amazing.
Dijon Chicken Pies
This dish has an amazing flavour thanks to the Dijon mustard & tasty ingredients.
Thai Chilli Beef Stir Fry
This meal should only take you 15 minutes to cook so it makes a great weeknight dish.
Chicken Caprese
This is a lovely Italian inspired dish you are sure to enjoy. Fresh, easy & quick to make, its an ideal after work dish.
Beef in Red Wine
This recipe is cooked in a slow cooker to make the meat tender and fully infuse it with red wine.
Honey Chicken with Vegtables & Rice
This recipe is a very 'clean' mild flavoured dish that you simply stir fry, so it couldn't be easier.
Beef & Vegetable Lasagne
This is a great dinner to include lots of sneaky vegetables into without really trying.
Slow Cooker Spanish Lamb with Beans
This slow cooker lamb dish has less than 450 calories and a distinctly Spanish flavour. The lamb is very tender too.
Crumbed Fish & Chips
Ditch the take away fish and chips and make these. Your waistline and family will thank you.
Italian Shepherds Pie with Cauliflower Mash
This is a low carb but tasty Italian inspired version of a traditional Shepherds pie.
Moroccan Beef Hot Pot
Tender beef, sweet pumpkin, and paprika, coriander and chilli make this recipe taste amazing.
Moroccan Chicken with Couscous
This is the perfect after work dinner because it doesn't take long to prepare.
Four Bean & Beef Casserole
This dish uses red kidney beans, baby lima beans, chickpeas & butter beans.
Pumpkin & Spinach Rigatoni
This great weeknight dish is light, tasty & healthy. Looks delicious doesn't it.
Fish Stew (Bouillabaisse)
This fish stew uses snapper & prawns, but you can use any firm fish & seafood you like.
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