Healthy Dinner Recipes                           Pages:   1   2   3   4   5   6   7   8   9   10   11   12   Next

Finding healthy dinner recipes for weight loss and improved health is quick and easy with the weightloss.com.au healthy dinner recipe library.

Below you’ll find a range of tasty and easy to prepare healthy dinner recipes and links to individual recipe pages, which include the number of serves, ingredients list, preparation and cooking method and nutrition panel. To view all of our healthy recipes at once, visit our Recipes Index page.

Winter Warmers Recipe Book - Only $2.00

Winter time all you want is comfort food. These 10 recipes will satisfy your craving for warm filling dinners without the guilt. This healthy recipe book features some of our most popular Winter Warmer recipes. Save this recipe book on your computer or tablet, or print it for those times when you need some inspiration.


We provide you 2 formats for your convienience. A printable PDF file and an eBook which is a very easy electronic book to use and looks fantastic.

Payments can be made via PayPal or by credit card. After your payment is processed, we'll send you an electronic copy of the recipe book.

 

View More Recipe Books

Recipe Books - Winter Warmers Recipes Book (Volume 1)

Spanish Chicken and Rice Recipe

The chicken in this Spanish Chicken and Rice recipe is as moist as can be, and the spices used recreate the flavours of spain.

Add this to the nutrition of the dish and you have a real winner, whether you're weight watching or just want a healthy, tasty dinner.

This recipe is low in saturated fat, sodium and sugar, and is a good source of protein.

Energy per 100g:

349kJ - 83Cal

Fat per 100g:

3.7g

   

Click here for all the Recipe details.

   
Healthy Dinner Recipe:  Spanish Chicken and Rice Recipe

Cottage Pie Recipe

We have put a slight Italian spin on the traditional cottage pie recipe. We used gnocchi as the topping!

The amazing taste of this recipe comes from the inclusion of red wine, Italian herbs and tomato paste. As well as being really tasty, this recipe is also very nutritious.

This recipe is low fat, low sodium, low sugar and a good source of protein.

Energy per 100g:

366kJ - 87Cal

Fat per 100g:

2.1g

   

Click here for all the Recipe details.

   
Healthy Dinner Recipe:  Cottage Pie Recipe

Moroccan Beef Hot Pot Recipe

Tender chuncks of beef, sweet pumpkin, and flavoursome ingredients like paprika, coriander, and chilli combine to make this Moroccan Beef Hot Pot recipe taste amazing.

Served with couscous or rice, this dish is perfect for a healthy winter dinner for the family, or for two with leftovers for lunch the next day.

This recipe is low in saturated fat and is a good source of protein.

Energy per 100g:

486kJ - 116Cal

Fat per 100g:

5.2g

   

Click here for all the Recipe details.

   
Healthy Dinner Recipe:  Moroccan Beef Hot Pot Recipe

Baked Fish Asian Style Recipe

Your mouth will start to water when you smell this fish cooking. The unique blend of Asian inspired spices makes any mild flavoured fish taste absolutely amazing.

This spinach and rice noodles add some moisture and texture to this dish, not that the fish needs any additional moisture and will melt in your mouth if cooked just right.

This recipe is low fat, sodium, sugar & a good source of protein.

Energy per 100g:

363kJ - 87Cal

Fat per 100g:

2.8g

   

Click here for all the Recipe details.

   
Healthy Dinner Recipe:  Baked Fish Asian Style Recipe

Sweet Potato Shepherd's Pie Recipe

This Sheperhs Pie recipe is very tasty because it uses sweet potato instead of normal potato, which gives the dish more flavour and nutrition without the need to add extra calories.

Sweet potatoes have more nutrition than normal potatoes. They are known insome parts of the world as Kumera or Yams.

Thisrecipe is low fat, low sodium, and a good source of protein.

Energy per 100g:

336kJ - 80Cal

Fat per 100g:

3.0g

   

Click here for all the Recipe details.

   
Sweet potato shepherd's pie Recipe

Sweet Potato Penne Pasta Recipe

Pasta is not fattening! But it is yummy and even healthier when combined with sweet potato, semi sun-dried tomatoes and ham as it has been here. This Sweet Potato Penne Pasta Recipe is quite an easy one to prepare. Any sort of pasta you prefer can be used including pasta spirals or bowties.

This is a Low Fat recipe.

Energy per 100g:

990kJ - 267Cal

Fat per 100g:

2.8g

   

Click here for all the Recipe details.

   
Healthy Recipes - Sweet Potato Penne Pasta Recipe

Spaghetti Bolognese Recipe

Everyone has a Spaghetti Bolognese recipe but this is one of our favourites that we want to share with you.  As with all Bolognese recipes, this one tastes better the next day.

This is a great weight loss recipe because it's low in fat, sugar and sodium, but is also a great source of protein which keeps us feeling full.

This recipe is low fat, sugar & sodium, & a good source of protein.

Energy per 100g:

333kJ - 79Cal

Fat per 100g:

2.6g

   

Click here for all the Recipe details.

   
Healthy Dinner Recipe:  Spaghetti Bolognese Recipe

Beef Madras Recipe

Madras curry or Madras sauce is an Indian curry that is typically a fairly hot curry sauce because of the heavy use of chili powder used to make it.

Our version isn't very hot when made as instructed, but can easily be made hotter by adding more chilli paste than that indicated.

This recipe is low in saturated fat and is a good source of protein.

Energy per 100g:

470kJ - 112Cal

Fat per 100g:

4.6g

   

Click here for all the Recipe details.

   
Healthy Recipes - Beef Madras Recipe

Pumpkin and Ricotta Lasagne Recipe

This Pumpkin and Ricotta Lasagne combines the goodness of spinach, pumpkin, and ricotta. Unlike traditional beef lasagne, it is very light so you won't feel bloated or gluggy afterwards.

This recipe is quick and easy to make, and like most varieties of lasagne tastes even better the next day.

This recipe is low in fat and a good source of protein.

Energy per 100g:

311kJ - 74Cal

Fat per 100g:

2.7g

   

Click here for all the Recipe details.

   
Healthy Dinner Recipe:  Pumpkin and Ricotta Lasagne Recipe

Vegetarian Fried Rice Recipe

Fried rice is a very economical and easy meal to prepare. Its a great way to get loads of vegetables into your diet.

We have included as one of the sauces Kecap Manis which is available in most supermarkets and Asian Groceries. If you don't have this on hand, use oyster sauce or hoisin sauce.

This recipe is low fat and a good source of protein.

Energy per 100g:

404kJ - 96Cal

Fat per 100g:

2.0g

   

Click here for all the Recipe details.

   
Healthy Recipes - Wholemeal Vegetarian Fried Rice Recipe

Sweet Chicken Curry Recipe

As the name suggests, this Sweet Chicken Curry recipe is a sweet curry that is made with chunks of fresh vegetables and tender chicken pieces.

If you like healthy recipes that are tasty and look amazing, you'll be very happy with this recipe.

This recipe is low fat and a good source of protein.

Energy per 100g:

281kJ - 67Cal

Fat per 100g:

1.5g

   

Click here for all the Recipe details.

   
Healthy Dinner Recipe:  Sweet Chicken Curry Recipe

Baked Meatball in Homemade Tomato Sauce Recipe

This Baked Meatball with Homemade Tomato Sauce recipe is one of our favourites. This recipe serves six, but even if you're cooking for less people than that, we suggest you use the suggested quantities because you'll want left overs to use the next day to make delicious meatball subs.

This recipe is low in fat and a good source of protein.

Energy per 100g:

368kJ - 88Cal

Fat per 100g:

2.9g

   

Click here for all the Recipe details.

   
Healthy Dinner Recipe:  Baked Meatball in homemade Tomato Sauce Recipe

Creamy Chicken Pappardelle Recipe

It's hard to believe that something that tastes so creamy could be low in fat, but it's true.

Pappardelle pasta is a very wide ribbon pasta that holds sauce on its surface very well. You certainly shouldn't be wanting dessert after a serve of this dish which will keep you feeling full for hours.

This recipe is low fat, low sugar and a good source of protein.

Energy per 100g:

510kJ - 122Cal

Fat per 100g:

3.0g

   

Click here for all the Recipe details.

   
Healthy Dinner Recipe:  Creamy Chicken Pappardelle Recipe

Cajan Sausage Penne Recipe

This Cajan Sausage Penne recipe is delicious and so quick and easy to make.

We've suggested recipe using chicken or turkey sausages, but you can make this dish with any sausages you like.

This recipe is low in saturated fat and a good source of protein.

Energy per 100g:

422kJ - 100Cal

Fat per 100g:

3.6g

   

Click here for all the Recipe details.

   
Healthy Dinner Recipe:  Cajan Sausage Penne Recipe

Chargrilled Vegetable Lasagne Recipe

This Chargrilled Vegetable Lasange recipe is a great way to get lots of vegetables into your diet. 

This lasagne tastes delicious, partly because of the chargrilled flavours coming from the BBQ and the balsamic vinegar in the onion mixture.

This recipe is low fat and a good source of protein.

Energy per 100g:

339kJ - 81Cal

Fat per 100g:

2.9g

   

Click here for all the Recipe details.

   
Healthy Dinner Recipe: Chargrilled Vegetable Lasagne Recipe

Thai Chicken with Rice Recipe

This Thai Chicken with Rice recipe tastes as good as it looks, is quick and easy to prepare and is nutritious.

It's also low fat and is high in protein which means it will keep you feeling full longer. What more could you want from a dinner recipe?

This recipe is low fat and a good source of protein.

Energy per 100g:

437kJ - 104Cal

Fat per 100g:

3.0g

   

Click here for all the Recipe details.

   
Healthy Dinner Recipe: Thai Chicken with Rice Recipe

Beef Burgundy Recipe

This Beef Burgundy recipe is a one pot dish which can be cooked in a pot on the stove or in a slow cooker.

Because it's a rustic French recipe, the vegetables and beef should be chunky or, in the case of some ingredients, left whole, which makes preparation easy.

This recipe is low in saturated fat and a good source of protein.

Energy per 100g:

414kJ - 99Cal

Fat per 100g:

4.3g

   

Click here for all the Recipe details.

   
Healthy Dinner Recipe:  Beef Burgundy  Recipe

Spring Pea Risotto Recipe

This Spring Pea Risotto recipe contains Arborio rice, which is a short, fat-grained rice that can absorb 4-5 times its weight of liquid giving it a creamy texture without being gluggy.

Arborio rice is also relatively high in protein and is low fat.

This recipe is low fat and a good source of protein.

Energy per 100g:

211kJ - 50Cal

Fat per 100g:

1.7g

   

Click here for all the Recipe details.

   
Healthy Dinner Recipe:  Spring Pea Risotto Recipe

Leek and Zucchini Bake Recipe

This Leek and Zucchini Bake recipe is a light pasta dish which allows the great flavours of the Zucchini to shine. It is moist and a bit cheesy in flavour, which perfectly complements the Zucchini.

Because this recipe is great with grilled chicken or steak, you can use any leftovers as a side to the next night’s dinner.

This recipe is low in saturated fat, sodium and sugar, and is a good source of protein.

Energy per 100g:

408kJ - 97Cal

Fat per 100g:

3.9g

   

Click here for all the Recipe details.

   
Healthy Dinner Recipe:  Leek and Zucchini Bake Recipe

Lentil and Vegetable Lasagne Recipe

This lentil and vegetable lasagne recipe is highly nutritious and has lots of flavour.

This recipe makes a big lasagne which serves 8. If you just want a smaller lasagne, simply halve the ingredients or freeze left overs.

This recipe is low fat, low sugar, low sodium and a good source of protein.

Energy per 100g:

372kJ - 88Cal

Fat per 100g:

2.6g

   

Click here for all the Recipe details.

   
Healthy Dinner Recipe: Lentil and Vegetable Lasagne Recipe

Healthy Dinner Recipes                          Pages:   1   2   3   4   5   6   7   8   9   10   11   12   Next



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