Healthy Dinner Recipes                           Pages:   1   2   3   4   5   6   7   8   9   10   11   12   Next

Finding healthy dinner recipes for weight loss and improved health is quick and easy with the weightloss.com.au healthy dinner recipe library.

Below you’ll find a range of tasty and easy to prepare healthy dinner recipes and links to individual recipe pages, which include the number of serves, ingredients list, preparation and cooking method and nutrition panel. To view all of our healthy recipes at once, visit our Recipes Index page.

Our Favourite Chicken Recipes - Only $4.00

This book contains 20 of our favourite chicken recipes which are easy to prepare, tasty and healthy. Recipes include a great range of chicken stir-fries, pastas, curries and salads.

 

We provide you 2 formats for your convienience. A printable PDF file and an eBook which is a very easy electronic book to use and looks fantastic.

Payments can be made via PayPal or by credit card. After your payment is processed, we'll send you an electronic copy of the recipe book.

 

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Chicken Recipes

Chicken Risotto Recipe

Risottos are very popular and can be very healthy. This Chicken Risotto Recipe takes about 20 minutes to prepare.

Feel free to omit the chicken from the recipe if you are vegetarian and add vegetables like pumpkin or sweet potato cubes.

This recipe is low fat, low sugar, low sodium and a good source of protein.

Energy per 100g:

305kJ - 72Cal

Fat per 100g:

2.2g

   

Click here for all the Recipe details.

   
Healthy Recipes - Chicken Risotto Recipe

Slow Cooker Beef Vindaloo Recipe

Meat cooked in a slow cooker is amazingly tender, and that's the first thing you'll notice about this slow cooker beef vindaloo recipe.

As well as having tender beef, this recipe is packed full of flavour and is a dieter's dream from both a taste and nutritional perspective.

This recipe is low fat, low sugar, low sodium and a good source of protein.

Energy per 100g:

335kJ - 80Cal

Fat per 100g:

1.7g

   

Click here for all the Recipe details.

   
Healthy Dinner Recipe: Slow Cooker Beef Vindaloo Recipe

Greek Lamb Hot Pot Recipe

This Greek Lamb Hot Pot recipe is a different take on the traditional Lamb Hot Pot. We have added capsicum, olives and feta for some Greek inspiration.

This dish is warm, homely, very tasty, and nutritious.

This recipe is low fat, low sodium, low sugar and is a good source of protein.

Energy per 100g:

354kJ - 84Cal

Fat per 100g:

2.8g

   

Click here for all the Recipe details.

   
Healthy Dinner Recipe:  Greek Lamb Hot Pot  Recipe

Vietnamese Pork Stir Fry Recipe

Vietnamese dishes tend to have a sweet and sour balance and this Vietamese Pork Stir Fry recipe is no exception.

This pork recipe has a great balance of vegetables and protein and works well as an after work dish.

This recipe is low fat, low sugar and a good source of protein.

Energy per 100g:

379kJ - 90Cal

Fat per 100g:

2.8g

   

Click here for all the Recipe details.

   
Healthy Dinner Recipe: Vietnamese Pork Stir Fry Recipe

Baked Fish in Tomato Sauce Recipe

This dish is easy to prepare and very healthy. Serve it with your favourite salad or steamed vegetables for a nutritious tasty meal.

We've added in a tiny bit of chilli to give it a little heat, but you can omit it if you don’t like chilli.

This recipe is low fat, sugar and sodium, and is a good source of protein.

Energy per 100g:

357kJ - 85Cal

Fat per 100g:

1.6g

   

Click here for all the Recipe details.

   
Healthy Dinner Recipe:  Baked Fish in Tomato Sauce  Recipe

Slow Cooker Chicken and Chorizo Recipe

This is a very easy and simple recipe, but packs a load of flavour.

The recipe already contains capsicum, tomatoes and beans, but you can also add things like chunks of carrot and zucchini if you want to include more vegetables.

This recipe is low fat, sugar, sodium and is a good source of protein.

Energy per 100g:

388kJ - 92Cal

Fat per 100g:

2.7g

   

Click here for all the Recipe details.

   
Healthy Dinner Recipe: Slow Cooker Chicken and Chorizo Recipe

Beef Casserole Recipe

This Beef Casserole recipe is a great winter warmer. We use a slow cooker to cook this dish because you just really set and forget.

The smoked paprika and extra garlic give it a real lift and we guarantee that once you've tried it, you'll be coming back for more.

This recipe is low in saturated fat, sodium and sugar, and is a good source of protein.

Energy per 100g:

425kJ - 101Cal

Fat per 100g:

4.6g

   

Click here for all the Recipe details.

   
Healthy Dinner Recipe:  Beef Casserole Recipe

Spanish Tortilla Recipe

This dish, which is like a potato omelette, is popular in Spain. There are many Spanish Tortilla recipes, but many have loads of oil.

We have lightened this recipe by using only a touch of olive oil and feel it is just as tasty as oil laden versions we've tried.

This recipe is low fat, low sodium, low sugar and a good source of protein.

Energy per 100g:

389kJ - 93Cal

Fat per 100g:

2.4g

   

Click here for all the Recipe details.

   
Healthy Dinner Recipe:  Spanish Tortilla Recipe

Beef & Guinness Pie Recipe

Beef and Guinness Pie is a very popular pub meal and this rustic Beef and Guinness Pie recipe allows you to enjoy it at home.

Made with tender beef chunks and chunky carrots, mushrooms, celery, tomatoes and the unmistakable taste of Guinness, this recipe makes a hearty meal that is very satisfying but also low in fat.

This recipe is low fat and a good source of protein.

Energy per 100g:

316kJ - 75Cal

Fat per 100g:

2.6g

   

Click here for all the Recipe details.

   
Healthy Dinner Recipe: Beef & Guinness Pie Recipe

Beef Ragu on Rigatoni Pasta Recipe

This hearty Beef Ragu on Rigatoni pasta recipe has some big flavours and textures thanks to ingredients like steak, garlic, onions, bacon, chorizo sausage, bay leaves, red wine, rosemary, sage, balsamic vinegar and tomatoes.

This recipe is highly nutritious and will keep you feeling full.

This recipe is low in saturated fat and is a good source of protein.

Energy per 100g:

416kJ - 99Cal

Fat per 100g:

4.7g

   

Click here for all the Recipe details.

   
Healthy Dinner Recipe:  Beef Ragu on Rigatoni Pasta Recipe

Baked Fish with Sautéed Spinach and Romesco Sauce Recipe

This is a great way to serve fish. It combines the lovely flavours of garlic and capsicum with chunks of almonds for a crunchy texture.

This recipe doesn't take long to make, approximately 30 minutes all up, so it is perfect as a week day meal. Romesco is a nut and red pepper-based sauce from Tarragona, Catalonia, Spain.

This recipe is low in saturated fat and a good source of protein.

Energy per 100g:

435kJ - 104Cal

Fat per 100g:

4.2g

   

Click here for all the Recipe details.

   
Healthy Dinner Recipe:  Baked Fish with Sautéed Spinach and Romesco Sauce Recipe

Meat Loaf with Mashed Potato and Peas Recipe

Prepare to be complimented by family and friends that you serve this dish to and by those you share the recipe with.

Like all good meatloaf recipes, this one tastes great as leftovers the next day.

This recipe is low fat, low sodium, low sugar and a good source of protein.

Energy per 100g:

381kJ - 91Cal

Fat per 100g:

2.3g

   

Click here for all the Recipe details.

   
Healthy Dinner Recipe:  Meat Loaf  Recipe

Garlic Prawn Fried Rice Recipe

This Garlic Prawn Fried Rice is very tasty because it incorporates the wonderful flavours of garlic, ginger and a hint of chilli.

You can use this recipe as a stand alone meal or as an accompanying side dish. Whichever you decide, your dinner companions will love it and ask for more.

This recipe is low fat and a good source of protein.

Energy per 100g:

361kJ - 86Cal

Fat per 100g:

0.8g

   

Click here for all the Recipe details.

   
Healthy Dinner Recipe:  Garlic Prawn Fried Rice Recipe

Low Fat Lasagne Recipe

You won't believe how good this low fat lasagne tastes until you try it for yourself.

This recipe uses pork mince, which is traditionally what Italians use for their lasagnes. Lean pork is a great source of protein and a 100g portion of pork provides around half of the protein we need per day.

This recipe is low in fat, a good source of protein and is only 4mg per 100g off being classified as low sodium.

Energy per 100g:

419kJ - 100Cal

Fat per 100g:

2.7g

   

Click here for all the Recipe details.

   
Healthy Dinner Recipe:  Low Fat Lasagne Recipe

Vegetable Balti Curry Recipe

Balti curry is a flavoursome, mild curry that was invented in Birmingham, England, in the 1970s by immigrants.

The main regional cooking influence of Balti curries is Punjabi. Nowadays you can get a Balti curry in most parts of the UK, and even further afield, like right here.

This recipe is low fat and a good source of protein.

Energy per 100g:

267kJ - 63Cal

Fat per 100g:

1.6g

   

Click here for all the Recipe details.

   
Healthy Dinner Recipe: Roasted Vegetable Risotto Recipe

Roasted Vegetable Risotto Recipe

You'll need to look far and wide to find a recipe that's as delicious, nutritious, quick and simple to prepare as this Roasted Vegetable Risotto recipe.

The roasted vegetables in this dish have the most wonderful flavour, especially the roasted pumpkin.

This recipe is low fat and a good source of protein.

Energy per 100g:

189kJ - 45Cal

Fat per 100g:

1.9g

   

Click here for all the Recipe details.

   
Healthy Dinner Recipe: Roasted Vegetable Risotto Recipe

Gnocchi Meatball Bake with Capsicum Sauce Recipe

This Gnocchi Meatball Bake with Capsicum Sauce is deeeelicious.

The combination of gnocchi and meatballs gives this dish a wonderful chunkiness and the combination of the meatballs, capsicum sauce and cherry tomatoes gives it a burst of fabulous flavours.

This recipe is low sat fat, low sodium low sugar and a good source of protein.

Energy per 100g:

449kJ - 107Cal

Fat per 100g:

4.4g

   

Click here for all the Recipe details.

   
Healthy Dinner Recipe: Gnocchi Meatball Bake with Capsicum Sauce Recipe

Vietnamese Chicken Stir Fry with Rice Noodles Recipe

Stir frys like this Vietnamese Chicken Stir Fry with Rice Noodles recipe are a great way to incorporate healthier dishes into our diet.

This recipe is quick and easy to make, has a nice bit of chilli heat, and can be made into a vegetarian dish by omitting the chicken.

This recipe is low fat and a good source of protein.

Energy per 100g:

483kJ - 115Cal

Fat per 100g:

1.9g

   

Click here for all the Recipe details.

   
Healthy Dinner Recipe: Vietnames Chicken Stir Fry with Rice Noodles Recipe

Moussaka Recipe

There are many different types of Moussaka, including a Greek version which ours is based on.

This Moussaka recipe includes layers of minced lamb and eggplant (aubergine) topped with a white sauce/Béchamel sauce and baked.

This recipe is low fat, sodium and sugar, and a good source of protein.

Energy per 100g:

294kJ - 70Cal

Fat per 100g:

3.0g

   

Click here for all the Recipe details.

   
Healthy Dinner Recipe: Moussaka Recipe

Cartwheel of Chicken Recipe

This Cartwheel of Chicken recipe features twice cooked chicken stuffed with cottage cheese infused with pesto, basil, spinach, sundried tomato, capsicum and paprika. Sound amazing?

It tastes amazing, and the chicken is very, very, very tender.

This recipe is low in saturated fat and sugar, and is a good source of protein.

Energy per 100g:

593kJ - 141Cal

Fat per 100g:

3.7g

   

Click here for all the Recipe details.

   
Healthy Dinner Recipe:  Cartwheel of Chicken  Recipe

Healthy Dinner Recipes                          Pages:   1   2   3   4   5   6   7   8   9   10   11   12   Next



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