Spanish Chicken & Rice

Spanish Chicken & Rice

The chicken in this dish has less than 600 calories per serve, is as moist as can be & tastes amazing.

Cottage Pie

Cottage Pie

This cottage pie has an Italian influence - it's made with gnocchi.

Spanish Tortilla

Spanish Tortilla

This dish has less than 280 calories per serve, and is like a potato omelette served at dinner with your favourite salad.

Vegetable Ham & Pasta Soup

Vegetable Ham & Pasta Soup

This 320 calories soup is delicious & very easy to make. Loaded with veggies makes it nutritious & the pasta & ham fill you up.

Chicken Teriyaki Skewers

Chicken Teriyaki Skewers

Making teriyaki sauce is quick & easy, & well worth the effort.

Spanish Chicken & Rice

Spanish Chicken & Rice

The chicken in this dish has less than 600 calories per serve, is as moist as can be & tastes amazing.

 

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