Spanish Chicken & Rice

Spanish Chicken & Rice

The chicken in this dish has less than 600 calories per serve, is as moist as can be & tastes amazing.

Thai Green Curry

Thai Green Curry

This delicious and nutritious Thai Green Curry recipe is quick and easy to make.

Lemon Chicken

Lemon Chicken

This isn't the same lemon chicken you find at your local Chinese take away. It has less fat & calories, but tastes great.

Vegetarian Fried Rice

Vegetarian Fried Rice

This recipe is very economical and easy to prepare. It's great for getting vegetables into your diet.

Apple Cider Chicken Casserole

Apple Cider Chicken Casserole

This is a fresh light casserole which is great for the autumn and winter months.

Spanish Chicken & Rice

Spanish Chicken & Rice

The chicken in this dish has less than 600 calories per serve, is as moist as can be & tastes amazing.

 

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