Mini Quiche

Mini Quiche

These are healthier than normal quiches because they use low fat milk instead of cream.

Spanish Fish Stew

Spanish Fish Stew

You can make this 400 calories dish in about 30 minutes from scratch, which makes it a great after work family dinner.

Herbed Chicken Meatballs

Herbed Chicken Meatballs

You don’t have to serve these with pasta, you can serve with mashed potato, polenta or brown rice.

Greek Beef Salad

Greek Beef Salad

This recipe is a great meal to make in the warmer weather when you really can’t be bothered cooking.

Traditional Shepherds’ Pie

Traditional Shepherds’ Pie

This Shepherds Pie is a tasty winter dish & is low in fat.

Mini Quiche

Mini Quiche

These are healthier than normal quiches because they use low fat milk instead of cream.

 

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