Containing the goodness of blueberries, raspberries, and orange and cranberry juices, this berry frappe will give you your daily fruit needs in one simple to prepare and tasty drink.
- 1/3 cup raspberries (fresh or frozen)
- 1/3 cup blueberries (fresh or frozen)
- 1 cup cranberry juice
- 1/3 cup orange juice
- 12 ice cubes
- Place all ingredients into a blender and blend.
- Serve immediately in long glasses.
Servings: 2 Serving size:246g
|Average Serve||Average 100g|
|Energy||433 kJ||176 kJ|
|103 Cal||42 Cal|
|Protein||1.1 g||0.4 g|
|Fat, total||0.3 g||0.1 g|
|- Saturated||0 g||0 g|
|Carbohydrate||22 g||8.9 g|
|- Sugars||21.8 g||8.9 g|
|Sodium||4 mg||2 mg|
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