The only problem is that many of us don't like grapefruit's taste. Mixing grapefruit juice with blood oranges makes this drink much more palatable, gives it a lovely red colour and makes it very high in Vitamin C.
- 3 blood oranges, (peeled)
- 1 medium grapefruit, (peeled)
- 1/4 cup water
- Place water, blood oranges & grapefruit in a food processor or juicer & blend until fruits resemble juice.
- Serve immediatley in your favorite glass, with ice.
Servings: 1 Serving size:462g
|Average Serve||Average 100g|
|Energy||703 kJ||152 kJ|
|168 Cal||36 Cal|
|Protein||4.0 g||0.9 g|
|Fat, total||0.5 g||0.1 g|
|- Saturated||0.0 g||0.0 g|
|Carbohydrate||29.4 g||6.4 g|
|- Sugars||29.4 g||6.4 g|
|Sodium||13 mg||3 mg|
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