Strawberry and Watermelon Juice Recipe

Strawberry & Watermelon Juice

Try this recipe on the kids, they may just love it and it's a much healthier option than fizzy drinks!

  • 59
    CAL
    P/SERVE
  • 247
    kJ
    P/SERVE
  • 0.5g
    FAT
    P/SERVE
  • 10g
    CARBS
    P/SERVE
  • 1g
    PROTEIN
    P/SERVE
  • 10g
    SUGAR
    P/SERVE
  • 5mg
    SODIUM
    P/SERVE
  • 0.2%
    FAT
    %
  • 3%
    ENERGY
    RDI%

For the party season you could make a pitcher and add a little vodka as well and garnish with some mint. This particular juice is lovely served for breakfast with our strawberry and orange pancakes.

Ingredients

  • ½ cup strawberries, hulled.
  • 2 cups diced watermelon.
  • 8 ice cubes

Method

  1. Place all ingredients in blender. You might have to use a spoon to move ingredients around in between pulsing.
  2. Serve immediately in your favorite glass.
  3. Garnish with strawberries if desired.

Nutrition Table

  • Servings: 2Serving size: 215g
  •  
    Average Serve
    Average 100g
  • Energy
    247 kJ
    115 kJ
  •  
    59 Cal
    27 Cal
  • Protein
    1.1g
    0.5g
  • Fat, total
    0.5g
    0.2g
  •   Saturated
    0.1g
    0.1g
  • Carbohydrate
    10.3g
    4.8g
  •   Sugars
    10.2g
    4.7g
  • Sodium
    5mg
    2mg

This recipe was developed by Sharrelle Haywood.

Sharrelle is the Food Editor at weightloss.com.au. Her commitment and passion are to make recipes tasty, healthy and nutritious using ingredients which most people have in their pantry or kitchen.

You can follow Sharrelle on Google+ for more great recipes.

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