Like most of our recipes, this one is easy to make and delicious.
- 1 cans of chickpeas, drained
- 1 tsp ground cumin
- 1 tbsp fresh coriander, chopped
- 1 tablespoon fresh parsley
- ½ teaspoon baking powder
- 2 clove garlic, crushed
- 2 spring onions diced
- Salt and Pepper to taste
- Heat oven to 200C-220C (depending on oven).
- Mix all the ingredients in a food processor to a paste like consistency.
- On an oven tray line with baking paper and spray with olive oil.
- Roll the mixture into little balls and place on oven tray and spray the balls a little with spray bake on high heat for 15 mins turning half way.
Servings: 24 Serving size:19g
|Average Serve||Average 100g|
|Energy||92 kJ||482 kJ|
|22 Cal||115 Cal|
|Protein||1.2 g||6.2 g|
|Fat, total||0.6 g||3.0 g|
|- Saturated||0.1 g||0.4 g|
|Carbohydrate||2.5 g||13.1 g|
|- Sugars||0.2 g||1.2 g|
|Sodium||52 mg||274 mg|
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