Garlic Prawn Fried Rice

Garlic Prawn Fried Rice

This recipe has less than 400 calories per serve & is very tasty thanks to garlic, ginger & a hint of chilli.

Spanish Fish Stew

Spanish Fish Stew

You can make this 400 calories dish in about 30 minutes from scratch, which makes it a great after work family dinner.

Spanish Tuna Pasta Salad

Spanish Tuna Pasta Salad

This nutritious 400 calories salad has another dimension with a blue cheese dressing.

Seafood Paella

Seafood Paella

This seafood paella has around 550 calories & is packed full of flavour & wonderful textures. It's also quick & easy to make.

Creole Fish Salad

Creole Fish Salad

The spicy heat of the fish is a perfect match to the coolness of the avocado.

Garlic Prawn Fried Rice

Garlic Prawn Fried Rice

This recipe has less than 400 calories per serve & is very tasty thanks to garlic, ginger & a hint of chilli.

 

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