Parmesan Crumbed Fish

Parmesan Crumbed Fish

At only 500 calories per serve, you'll never eat plain old fish & chips again after trying this.

Steamed Chinese Fish & Sauté Vegetables

Steamed Chinese Fish & Sauté Vegetables

Healthy, delicious and easy to make, what more do you want in a dinner. Add any extra vegetables you like.

Seafood Paella

Seafood Paella

This seafood paella has around 550 calories & is packed full of flavour & wonderful textures. It's also quick & easy to make.

Crumbed Fish & Chips

Crumbed Fish & Chips

Ditch the take away fish and chips and make these. Your waistline and family will thank you.

Quick Salmon Curry

Quick Salmon Curry

This curry is mild, so tasty and quick to make; you will definitely come back for more.

Parmesan Crumbed Fish

Parmesan Crumbed Fish

At only 500 calories per serve, you'll never eat plain old fish & chips again after trying this.

 

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