Spanish Tuna Pasta Salad
This nutritious 400 calories salad has another dimension with a blue cheese dressing.
Prawn Laksa Soup
This recipe substitutes regular coconut milk with reduced fat coconut milk so everyone can enjoy it.
Baked Fish in Tomato Sauce
This dish is easy to prepare and very healthy. Serve it with your favourite salad.
Mediterranean Lemon Tuna
If you love the flavours of Mediterranean food, you'll love this dish. And it's under 500 calories per serve.
Tuna Fritters
These fritters make a delicious lunch served with salad and a dollop of relish or Greek yoghurt.
Spanish Tuna Pasta Salad
Salmon Kebabs
This is one of our favourite healthy lunch recipes & if you try it, it may become one of yours too.
Tuna Tomato Pasta Salad
This recipe works with a range of pastas, including spiral, farfalle (bow-tie) & penne.
Tuna Salad Lettuce Cups
This is quick & easy to prepare but is full of flavour. You can even used canned salmon for variety if you like.
Prawns with Pineapple & Capsicum Salsa
This is a lovely summer dish which is ideal to share with family & friends.
Grilled Fish with Creamy Lemon & Basil Sauce
This fish dish has a creamy lemon, basil & garlic sauce.
Garlic Prawn Spaghetti
Because this meal is so satifying & delicious, you're less likely to want dessert afterwards.
Asian Style Baked Fish
The unique blend of Asian inspired spices used in this recipe makes any mild fish taste amazing.
Crumbed Fish & Chips
Ditch the take away fish and chips and make these. Your waistline and family will thank you.
Fish Stew (Bouillabaisse)
This fish stew uses snapper & prawns, but you can use any firm fish & seafood you like.
Quick Salmon Curry
This curry is mild, so tasty and quick to make; you will definitely come back for more.
Chilli Marinara Linguine
This seafood pasta recipe is bursting with flavour & is quick & easy to make.
Seafood Paella
This seafood paella has around 550 calories & is packed full of flavour & wonderful textures. It's also quick & easy to make.
Top 5 Recipes
