As well as being delicious and highly nutritious, this recipe is quick and easy to make so it makes for the perfect healthy lunch.
- 600g gnocchi
- 2 cloves garlic chopped
- 200g cherry tomatoes, halved
- 80g snake beans chopped
- 80g roasted capsicum, chopped
- 100g button mushrooms, finely slices
- 80g Fetta crumbled
- 6-10 Basil Leaves torn
- Salt and pepper to taste
- Heat small pan over medium heat, add tomato and cook for a few minutes until the tomato is softened.
- Add the roasted capsicum and stir until combined.
- Add mushroom and garlic and let the sauce simmer for about 7-10 minutes or until mushrooms have softened, add salt and pepper to taste.
- Cook gnocchi in large pot of salted boiling water , drain and mix through sauce.
- Add crumbled fetta and basil leaves just prior to serving.
- Serve immediately.
Servings: 4 Serving size:295g
|Average Serve||Average 100g|
|Energy||1220 kJ||415 kJ|
|291 Cal||99 Cal|
|Protein||11.9 g||4.0 g|
|Fat, total||7.9 g||2.7 g|
|- Saturated||3.4 g||1.2 g|
|Carbohydrate||40.4 g||13.7 g|
|- Sugars||2.6 g||0.9 g|
|Sodium||306 mg||104 mg|
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