Italian Steak Pizza

Italian Steak Pizza

A different pizza that is great for those who are watching their waistline. All the flavours of garlic and italian herbs with quality steak.

CAL P/SERVE
373
kJ P/SERVE
1560
FAT P/SERVE
8.2g
CARBS P/SERVE
30.7g
PROTEIN P/SERVE
43.8g
SUGAR P/SERVE
6.1g
SODIUM P/SERVE
460g
FAT
%
3%
ENERGY RDI%
17.9%

This is a fantastic pizza to make without the guilt. You can add fresh tomato if you like, or swap the feta with grated cheese.

This recipe is low fat, low sugar and high protein.

Ingredients

  • 1 pita pocket, wholemeal, ‘light’
  • 1 tbsp. pizza sauce (we used Leggo)
  • 100g fillet steak, fully trimmed
  • 1/4 onion, sliced
  • 1/4 red capsicum, sliced
  • 2 small mushrooms, sliced
  • Handful baby spinach leaves
  • 1 tbsp. feta, crumbled
  • Sprinkle of oregano and rosemary
  • 1 clove garlic, crushed
  • 1 tbsp. olive oil

Method

  1. Preheat oven 200C (400F).
  2. Lay your pita pocket onto an oven tray which has been lined with baking paper. Spread 1 tbsp. pizza sauce over base.
  3. Heat a small non-stick frypan, spray cooking spray and sauté onions and capsicum for 5 mins on med heat. Add beef and mushrooms, then when nearly cooked add garlic, spinach and herbs and stir fry for anothe minute until all cooked. Take off heat; lay out on pita pocket evenly. 
  4. Bake in oven for 10 mins. Take out and crumble feta over pizza then enjoy!

Nutrition Table

Servings: 1 Serving size:272g
Average Serve Average 100g
Energy 1560 kJ 575 kJ
  373 Cal 137 Cal
Protein 43.8 g 16.1 g
Fat, total 8.2 g 3.0 g
- Saturated 3.0 g 1.1 g
Carbohydrate 30.7 g 11.3 g
- Sugars 6.1 g 2.2 g
Sodium 460 mg 169 mg

This recipe was developed by Sharrelle Haywood and the Food Photography is courtesy of Factory59. In order to have permission to use this recipe on your website or blog, you must include a website link to weightloss.com.au with the recipe to acknowledge our copyright.

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