Beef Madras

Beef Madras

Madras is a hot curry but our version isn't. If you like it hot add more chilli.

Italian Tuna Pilaf

Italian Tuna Pilaf

This is a great one pot dish that makes it simple to get more fish & veggies into your weekly diet.

Fried Brown Rice

Fried Brown Rice

Brown rice gives this recipe a firmer texture and slight nutty flavour.

Pumpkin Chickpea Curry

Pumpkin Chickpea Curry

This dish combines eggplant, pumpkin & chickpea with curry.

Brown Rice Salad

Brown Rice Salad

This has a mild nutty flavor, is chewier & more nutritious than a white rice salad.

Beef Madras

Beef Madras

Madras is a hot curry but our version isn't. If you like it hot add more chilli.

 

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