Pumpkin Chickpea Curry

Pumpkin Chickpea Curry

This dish combines eggplant, pumpkin & chickpea with curry.

Garlic Prawn Fried Rice

Garlic Prawn Fried Rice

This recipe has less than 400 calories per serve & is very tasty thanks to garlic, ginger & a hint of chilli.

Spanish Chicken & Rice

Spanish Chicken & Rice

The chicken in this dish has less than 600 calories per serve, is as moist as can be & tastes amazing.

Rice and Bean Burrito

Rice and Bean Burrito

These are great if you have a large family to feed.

Vegetable Thai Red Curry

Vegetable Thai Red Curry

This curry is low fat because it uses light coconut cream. Serve with brown rice for added nutrition.

Pumpkin Chickpea Curry

Pumpkin Chickpea Curry

This dish combines eggplant, pumpkin & chickpea with curry.

 

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