Spanish Chicken & Rice

Spanish Chicken & Rice

The chicken in this dish has less than 600 calories per serve, is as moist as can be & tastes amazing.

Vietnamese Pork Stir Fry

Vietnamese Pork Stir Fry

Vietnamese dishes tend to have a sweet & sour balance & this recipe is no exception.

Nasi Goreng

Nasi Goreng

This Indonesian stir fry recipe features a range of vegetables & prawns.

Garlic Prawn Fried Rice

Garlic Prawn Fried Rice

This recipe has less than 400 calories per serve & is very tasty thanks to garlic, ginger & a hint of chilli.

Brown Rice Salad

Brown Rice Salad

This has a mild nutty flavor, is chewier & more nutritious than a white rice salad.

Spanish Chicken & Rice

Spanish Chicken & Rice

The chicken in this dish has less than 600 calories per serve, is as moist as can be & tastes amazing.

 

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