German Potato Salad

German Potato Salad

This is a great salad to serve as a side or at a BBQ. The flavours are zingy with a lovely crunch of bacon which compliments the dressing.

CAL P/SERVE
241
kJ P/SERVE
1010
FAT P/SERVE
11.1g
CARBS P/SERVE
25.9g
PROTEIN P/SERVE
6.4g
SUGAR P/SERVE
2.6g
SODIUM P/SERVE
391g
FAT
%
4.1%
ENERGY RDI%
11.6%

We have made this recipe to serve 2 people. Adjust accordingly for more people, using 1 large potato per person. You can also add some chopped pickles or gherkins if you like.

Ingredients

  • 2 large potatoes, quartered
  • 2 slices short cut bacon
  • 1 tsp. seeded mustard
  • 1 tsp. dijon mustard
  • 2 tbsp. apple cider vinegar
  • 1 tbsp. olive oil
  • 1 tsp. brown sugar
  • 2 spring onions, sliced

Method

  1. Leave skin on potatoes and cut each one into 4. Boil until just cooked or slightly under cooked. Drain, season with salt and pepper and place into large bowl.
  2. Cut your bacon into large chunks.  Cook in a non-stick frypan until crispy.  Place into bowl with potatoes.
  3. In a small bowl place mustard, vinegar, sugar and whisk in olive oil until smooth.
  4. Drizzle dressing over potatoes, mixing gently, add spring onions and serve.

Nutrition Table

Servings: 2 Serving size:268g
Average Serve Average 100g
Energy 1010 kJ 378 kJ
  241 Cal 90 Cal
Protein 6.4 g 2.4 g
Fat, total 11.1 g 4.1 g
- Saturated 2.7 g 1.0 g
Carbohydrate 25.9 g 9.7 g
- Sugars 2.6 g 1.0 g
Sodium 391 mg 146 mg

This recipe was developed by Sharrelle Haywood and the Food Photography is courtesy of Factory59. In order to have permission to use this recipe on your website or blog, you must include a website link to weightloss.com.au with the recipe to acknowledge our copyright.

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