Although this salad has the wonderful taste of pizza, it clearly doesn't have all the fat!
- ½ cup dried penne
- 1 tomato, diced
- 1 spring onion, sliced
- 15g pepperoni
- Sprinkle of oregano
- ¼ capsicum, diced
- 20g olives
- 10g sliced red onion
- 1 tbsp. feta
- 1 tbsp. olive oil
- Cracked pepper
- Cook pasta as per instructions. Do not overcook, you want al dente. Drain and place in a mixing bowl.
- Add all other ingredients, drizzle olive oil over and mix with tongs.
- Serve with grilled chicken or beef.
Servings: 2 Serving size:179g
|Average Serve||Average 100g|
|Energy||1080 kJ||601 kJ|
|258 Cal||144 Cal|
|Protein||7.6 g||4.2 g|
|Fat, total||13.2 g||7.4 g|
|- saturated||3.2 g||1.8 g|
|Carbohydrate||25 g||13.9 g|
|- sugars||3.5 g||2 g|
|Sodium||319 mg||178 mg|
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