
Warm Vegetable Salad

Tandoori Chicken Salad
This has a wonderful balance of flavours coming from ginger, garlic, fetta, capsicum, onion, lime & yogurt.

Warm Vegetable Salad
This is such a great salad for winter when you want a burst of nutrition with flavour.

Macaroni Waldorf Salad
This pasta salad is less than 300 calories per serve and is light, tasty, and so easy to make.

Grilled Chicken & Honey Citrus Salad
The dressing in this has a real taste of spring & summer about it.

Beef Bruschetta Salad
This is a lovely salad to serve on a summer night when you want something simple and crank up the BBQ.

Sauteed Vegetable Salad
This dish is great as a side with steak, chicken and fish. You can even make this for a BBQ.

Greek Beef Salad
This recipe is a great meal to make in the warmer weather when you really cant be bothered cooking.

Spanish Tuna Pasta Salad
This nutritious 400 calories salad has another dimension with a blue cheese dressing.

Brown Rice Salad
This has a mild nutty flavor, is chewier & more nutritious than a white rice salad.

Egg Salad with Quinoa
The health benefits of quinoa are well known and taste great in this wonderfully fresh egg salad quinoa.