Fish Chowder

Fish Chowder

Our version of chowder is light and low fat, and using your favourite fish makes it a great winter warmer.

Potato & Pancetta Soup

Potato & Pancetta Soup

This recipe produces a thick soup which can be made thinner with a little more stock.

Tomato Capsicum & Red Lentil Soup

Tomato Capsicum & Red Lentil Soup

Sweet tomatoes & capsicum with lentils, garlic, basil & rosemary.

French Onion Soup

French Onion Soup

This delicious soup is– under 250 calories, rich in flavour, & topped with a cheesy melt for added texture & taste.

Pumpkin Soup

Pumpkin Soup

This delicious and easy to prepare pumpkin soup recipe is a dieter's dream.

Fish Chowder

Fish Chowder

Our version of chowder is light and low fat, and using your favourite fish makes it a great winter warmer.

 

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