Sausage & Bean Soup

Sausage & Bean Soup

This low fat Sausage and Bean Soup recipe contains legumes, which are low GI.

Chicken and Corn Soup

Chicken and Corn Soup

This low fat Chicken and Corn Soup makes a great winter lunch or dinner.

Slow Cooker Pea Soup

Slow Cooker Pea Soup

This isn't your typical pea soup. It has chunks of potato, carrot and chorizo sausage to give it texture and additional flavour.

Corn & Bacon Chowder

Corn & Bacon Chowder

This is a great winter warmer dish that has the added smokey flavour of bacon.

Moroccan Chickpea Soup

Moroccan Chickpea Soup

This Moroccan Chickpea Soup is hearty with a subtle amount of chilli heat.

Sausage & Bean Soup

Sausage & Bean Soup

This low fat Sausage and Bean Soup recipe contains legumes, which are low GI.

 

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