Sausage & Bean Soup

Sausage & Bean Soup

This low fat Sausage and Bean Soup recipe contains legumes, which are low GI.

Chicken and Corn Soup

Chicken and Corn Soup

This low fat Chicken and Corn Soup makes a great winter lunch or dinner.

Vietnamese Beef Pho Soup

Vietnamese Beef Pho Soup

This Beef Pho Soup recipe is quick and easy to make, and is very nutritious.

Vegetable Ham & Pasta Soup

Vegetable Ham & Pasta Soup

This 320 calories soup is delicious & very easy to make. Loaded with veggies makes it nutritious & the pasta & ham fill you up.

Chicken & Brown Rice Soup

Chicken & Brown Rice Soup

This soup is quick and easy to make. It is also versatile and can be modified to suit your individual tastes.

Sausage & Bean Soup

Sausage & Bean Soup

This low fat Sausage and Bean Soup recipe contains legumes, which are low GI.

 

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