This is a lovely soup which combines the tastes of Spain with a touch of Asia. The hint of heat makes it a great winter warmer.
This low fat Sausage and Bean Soup recipe contains legumes, which are low GI.
This is a traditional Italian dish which means pasta and beans. It is a thick soup that is very satisfying on a cold winter day.
This recipe substitutes regular coconut milk with reduced fat coconut milk so everyone can enjoy it.
This Moroccan Chickpea Soup is hearty with a subtle amount of chilli heat.
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Chicken and Corn Soup
Zucchini & Cauliflower Soup
Carrot & Sweet Potato Soup
Pearl Barley & Vegetable Soup