Sausage & Bean Soup

Sausage & Bean Soup

This low fat Sausage and Bean Soup recipe contains legumes, which are low GI.

Cauliflower Parmesan Soup

Cauliflower Parmesan Soup

This delicious soup combines the flavours of leeks, onion, cauliflower, potato and parmesan cheese.

White Bean & Spinach Soup

White Bean & Spinach Soup

Despite being only 132 calories per serve, this delicious and nutritious soup is very filling.

Leek Potato & Rosemary Soup

Leek Potato & Rosemary Soup

This soup is great for dinner on cold winter nights or for lunch. Leek has a mild onion-like taste.

Pea Soup with Bacon

Pea Soup with Bacon

This Pea soup with bacon is so easy to make, and tastes so great, you'll want to freeze some for later.

Sausage & Bean Soup

Sausage & Bean Soup

This low fat Sausage and Bean Soup recipe contains legumes, which are low GI.

 

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