French Onion Soup

French Onion Soup

This delicious soup is– under 250 calories, rich in flavour, & topped with a cheesy melt for added texture & taste.

Prawn Laksa Soup

Prawn Laksa Soup

This recipe substitutes regular coconut milk with reduced fat coconut milk so everyone can enjoy it.

Carrot & Sweet Potato Soup

Carrot & Sweet Potato Soup

This delicious soup has just enough added chilli to give it a flavour and heat lift.

Chicken & Brown Rice Soup

Chicken & Brown Rice Soup

This soup is quick and easy to make. It is also versatile and can be modified to suit your individual tastes.

Persian Lamb & Pumpkin Soup

Persian Lamb & Pumpkin Soup

This soup tastes amazing & is filling, with tender soft pieces of lamb & vegetables.

French Onion Soup

French Onion Soup

This delicious soup is– under 250 calories, rich in flavour, & topped with a cheesy melt for added texture & taste.

 

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