French Onion Soup

French Onion Soup

This delicious soup is– under 250 calories, rich in flavour, & topped with a cheesy melt for added texture & taste.

Japanese Salmon Noodle Soup

Japanese Salmon Noodle Soup

This is a great light soup. It is low sugar, low fat, low carb & high protein.

Pumpkin & Red Lentil Soup

Pumpkin & Red Lentil Soup

We have left this soup chunky to give it a rustic texture.

Risoni Soup

Risoni Soup

This delicious soup recipe takes only five minutes to make, so makes a perfect quick lunch or even snack.

Pear & Parsnip Soup

Pear & Parsnip Soup

Pear and Parsnip soup is an autumn soup, although this also works well as a cold soup, served in a little glass.

French Onion Soup

French Onion Soup

This delicious soup is– under 250 calories, rich in flavour, & topped with a cheesy melt for added texture & taste.

 

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