Spanish Prawn Noodle Soup
This is a lovely soup which combines the tastes of Spain with a touch of Asia. The hint of heat makes it a great winter warmer.
Lentil & Chorizo Stew
This delicious dish contains lots of lentils which are very healthy and has only 325 calories.
Spanish Stuffed Potatoes
This is a great 210 calories lunch dish that will keep you going all afternoon, or you can serve at a BBQ.
Zucchini & Chorizo Slice
This 150 calories per serve recipe is a different version to the traditional zucchini slice, with loads of extra flavour.
This is a great lunch when people pop around, has less than 500 calories per serve and a fresh clean taste.
Spanish Fish Stew
You can make this 400 calories dish in about 30 minutes from scratch, which makes it a great after work family dinner.
Spanish Tuna Pasta Salad
This nutritious 400 calories salad has another dimension with a blue cheese dressing.
This is a great weekend breakfast dish that is ideal for a group of two or more. This dish only has 350 calories & takes 25 minutes start to finish.
Slow Cooker Spanish Lamb with Beans
This slow cooker lamb dish has less than 450 calories and a distinctly Spanish flavour. The lamb is very tender too.
This seafood paella has around 550 calories & is packed full of flavour & wonderful textures. It's also quick & easy to make.
Spanish Chicken & Rice
The chicken in this dish has less than 600 calories per serve, is as moist as can be & tastes amazing.