Spanish Chicken & Rice

Spanish Chicken & Rice

The chicken in this dish has less than 600 calories per serve, is as moist as can be & tastes amazing.

Spanish Fish Stew

Spanish Fish Stew

You can make this 400 calories dish in about 30 minutes from scratch, which makes it a great after work family dinner.

Spanish Stuffed Potatoes

Spanish Stuffed Potatoes

This is a great 210 calories lunch dish that will keep you going all afternoon, or you can serve at a BBQ.

Seafood Paella

Seafood Paella

This seafood paella has around 550 calories & is packed full of flavour & wonderful textures. It's also quick & easy to make.

Spanish Tortilla

Spanish Tortilla

This dish has less than 280 calories per serve, and is like a potato omelette served at dinner with your favourite salad.

Spanish Chicken & Rice

Spanish Chicken & Rice

The chicken in this dish has less than 600 calories per serve, is as moist as can be & tastes amazing.

 

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