Broccoli & Pumpkin Pasta
When you taste how creamy this recipe is, you won't believe it's so low in fat.
Pearl Barley Vegetable Risotto
This dish tastes wonderful thanks to all the fresh ingredients in it.
Vegetable Thai Red Curry
This curry is low fat because it uses light coconut cream. Serve with brown rice for added nutrition.
Brown Rice & Pumpkin Salad
This recipe shows how versatile and tasty brown rice can be.
Cherry Tomato Couscous
This can be served alone or in pita bread.
Broccoli & Pumpkin Pasta
Four Bean Pasta Salad
This goes really well with grilled meat or fish. If you like a little heat, you can add some chilli.
Grilled Vegetable Salad
This salad can put it together well ahead of time because its great hot or cold.
Chickpea and Pumpkin Salad
This salad has a lovely warmed honey dressing which compliments the pumpkin.
Cauliflower Gratin
Our version of cauliflower gratin makes a wonderful side dish with grilled meat or even a roast.
Spinach & Feta Pie
This Spinach and Feta Pie recipe is a different take on the traditional Greek dish Spanakopita.
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