Pumpkin & Spinach Rigatoni
This great weeknight dish is light, tasty & healthy. Looks delicious doesn't it.
Macaroni & Cheese
This Macaroni and Cheese recipe is low fat because it uses 75% reduced fat cheese and no cream.
Pumpkin Ravioli Sage Butter
This recipe looks very rustic & authentically Italian, & boy oh boy does it taste great.
Pumpkin & Feta Risotto
This recipe is so delicious & so good nutritionally, it's sure to become a favourite of yours too.
This french tossed vegetable dish is best served with bread. For a simple dish it packs real flavour.
Pesto Penne, Sweet Potato & Broccoli
This recipe incorporates the great taste & goodness of sweet potato, capsicum & broccoli.
Pumpkin & Sweet Potato Rogan Josh
This is a wonderful curry that is low fat & almost high in protein.
Mushroom, Pumpkin & Goats Cheese Risotto
This is a great recipe, which can be made vegetarian by omitting the chorizo.
Potato, Pea & Chickpea Curry
This recipe is easy to prepare & by not using premade paste, we've kept the fat down.
Vegetable Thai Red Curry
This curry is low fat because it uses light coconut cream. Serve with brown rice for added nutrition.