Vegetarian Chilli

Vegetarian Chilli

Even with sour cream & cheese, this is low fat.

Vegetarian Fried Rice

Vegetarian Fried Rice

This recipe is very economical and easy to prepare. It's great for getting vegetables into your diet.

Garlic Mushrooms

Garlic Mushrooms

This is a delicious side dish to have with roast meat, baked fish or even a BBQ. And they're under 100 calories per serve.

Pumpkin Dip

Pumpkin Dip

Enjoy this instead of tea or coffee for a healthy cold day pick-me-up.

Curried Chickpea Spinach Stew

Curried Chickpea Spinach Stew

This has a surprising amount of protein.

Vegetarian Chilli

Vegetarian Chilli

Even with sour cream & cheese, this is low fat.

 

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