Weight loss Diets for Everyday People

Wholemeal Blueberry Pikelets Recipe

Blueberries are very low in calories and are full of antioxidants and other health beneficial nutrients.

These Pikelets are healthy and delicious and can be served as a lovely Sunday breakfast or as a snack.

You can top them with any fruit that you like - we have used banana for this recipe, which are a dieters best friend because they are packed with healthy nutrients and keep us feeling full for hours.

Wholemeal Blueberry Pikelets

Recipe Serves:

This Recipe Serves 4.

Recipe Ingredients:

  • 1 cup wholemeal self-raising flour
  • 1/2 teaspoon mixed spice
  • 1 tablespoon soft brown sugar
  • 1 egg lightly beaten
  • 1 cup reduced fat milk
  • 1 cup blueberries (fresh or frozen)
  • 1 banana, finely sliced
  • 1 cup natural yoghurt
  • Honey to drizzle

Recipe Method:

  1. Mix flour, spice, and sugar in bowl.
  2. Whisk together egg and milk until well combined.
  3. Combine egg and milk with flour and mix until smooth. Carefully stir through blueberries into mixture.
  4. Heat fry pan over medium heat and spray with olive oil.
  5. Drop 1/3 cups of mixture into pan. Cook until bubbles appear on top, turn pancakes, and cook until the underside is golden brown.
  6. Stack two pancakes onto each serving plate. Top each with sliced banana and natural yogurt. Drizzle with honey.

Additional Comments:

Try a range of different fruit toppings, like strawberries, blackberries, apple and pears to add a bit of variety and extra goodness to this dish.

If you like this recipe, you may also like these healthy recipes:

Blueberry Muffins Recipe
Muesli Pancakes Recipe
Cottage Cheese Pikelets Recipe
Pancakes with Grilled Nectarines Recipe

Recipes:    Breakfast     Lunch     Dinner     Snack     Entertaining    Accompaniments    Drinks


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