Weight loss Diets for Everyday People

French toast with Baked Beans Recipe

French toast is an easy and interesting breakfast idea and baked beans are an often overlooked health food, particularly the salt reduced variety.

French toast is very quick to cook and you can pop any toppings on that you desire or serve them sweet with a touch of cinnamon sugar or lemon juice (just omit the salt and pepper in the egg mix).

If you like this recipe, you may also like these healthy recipes:
French Toast with Caramelised Cinnamon Oranges Recipe
Pancakes with Grilled Nectarines Recipe
Piklets with Caramalised Banana Recipe
Wholemeal Red Plum Muffin Recipe

French toast with Baked beans

Recipe Serves:

This Recipe Serves 1.

Recipe Ingredients:

  • 1 teaspoon olive oil
  • 1 egg
  • 2 tablespoons milk (low or no fat)
  • Salt and pepper to taste
  • 2 slices bread
  • ½ cup baked beans, to serve (try salt reduced!)

Recipe Method:

  1. Whisk egg and milk together until well combined.
  2. Place mixture in shallow dish.
  3. Dip the bread into the egg  mix on both sides.
  4. In a non stick pan, heat the olive oil then cook the bread on both sides until golden brown.
  5. Heat the baked beans and serve on top of the French toast.

Additional Comments:

Enjoy with your favourite freshly squeezed juice.

Recipes:    Breakfast     Lunch     Dinner     Snack     Entertaining    Accompaniments    Drinks


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