Weight loss Diets for Everyday People

Yogurt, berry and oat breakfast trifle Recipe

Yogurt is a very popular breakfast among dieters because it is tasty, convenient, healthy and available in a range of flavours.

This recipe is a little fancier than your typical tub of yogurt, but is equally as convenient, and a little healthier and more filling.

We suggest using low fat or reduced fat yogurt in this recipe.

If you like this recipe, you may also like these healthy recipes:
Bran Cereal Mixed Fruit and Yogurt Recipe
Summer Fruit Compote Recipe
Cantaloupe Fruit Cup Recipe
Mango Basket with Raspberry Coulis Recipe

Yogurt, berry and oat breakfast trifle Recipe

Recipe Serves:

This Recipe Serves 2.

Recipe Ingredients:

  • 100g strawberries (approx 8)
  • 200g strawberry yoghurt (low fat or reduced fat)
  • 50g oats
  • 50g sultanas or raisons

Recipe Method:

  1. Wash, hull and cut strawberries into quarters, set aside
  2. Using a clean wide lipped glass place ¼ of yogurt in glass  
  3. Sprinkle sultanas over the yogurt followed by oats, then strawberries, next ¼ of yogurt and repeat with sultanas, oats and finish with strawberries
  4.  Repeat in other glass
  5. Serve

Additional Comments:

Your favorite glasses can be shown off in this recipe; mixed berries can be substituted for strawberries if desired and your favorite flavoured yogurt can be used instead of strawberry yogurt.

If you are not too concerned about your fat and calorie intake, you can use regular fat instead of reduced fat yogurt in this recipe.

Recipes:    Breakfast     Lunch     Dinner     Snack     Entertaining    Accompaniments    Drinks


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