Weight loss Diets for Everyday People

Banana Smoothie Recipe

Bananas are a dieters best friend because they are packed with healthy nutrients and keep us feeling full for hours. Oat bran contains B complex vitamins, protein, minerals and heart healthy soluble fiber.

This Classic Banana Smoothie Recipe is easy to make and combines both of these superfoods to make a healthy smoothie that can be enjoyed anytime.

Healthy Drink Recipe : Banana Smoothie

Recipe Serves:

This Recipe Serves 1.

Recipe Ingredients:

  • 1 banana, roughly chopped
  • 1 cup low fat milk
  • 1 tablespoon honey
  • 1 tablespoon oat bran

Recipe Method:

  1. Add all ingredients into blender and blend until smooth (If you would like to have chunks of banana in the smoothie, simply blend the smoothie less).

Additional Comments:

Makes one large glass.

If you like this recipe, you may also like these healthy recipes:

Recipes:    Breakfast     Lunch     Dinner     Snack     Entertaining    Accompaniments    Drinks


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