BANANA, APRICOT AND BRAN SMOOTHIE RECIPE | HEALTHY SNACK RECIPES | WEIGHT LOSS RECIPES | DIET RECIPES | LOW FAT SNACK RECIPES | LOW CALORIE SNACK RECIPES | HEALTHY EATING RECIPES | HEALTHY RECIPES | HEALTHY SNACKS | HEALTHY KIDS SNACKS

Australia's Leading Weight loss Website

FREE Online Weight loss Magazine, Recipes, Directory, Forum & More

Banana, Apricot & Bran Smoothie Recipe

Healthy Snack Recipe : Banana, Apricot ANd Bran Smoothie

Research suggests that many of us don't consume enough fibre in our diets and that because it keeps us feeling fuller longer, fibre can help us to lose weight.

This smoothie contains a considerable amount of fibre as bran has been added. It is quite thick however, and if you prefer yours to be a little less thick, simply add ½ cup more low fat milk. Sprinkle with a pinch of cinnamon and enjoy!

Serves:

This Recipe Serves 2.

Ingredients:

1 banana

1 cup low fat milk

2 apricots (canned or fresh - stone removed), halved

2 tablespoons bran

Method:

Place banana, apricots, milk and bran in blender and blend until smooth. Pour into glasses and sprinkle with cinnamon.

Additional Comments:

Delicious!

Useful Healthy Snack Recipes Links:

Dietitians:

Dietitians Sydney \| Dietitians Melbourne \| Dietitians Brisbane \| Dietitians Adelaide \| Dietitians Perth \| Dietitians Canberra \| Dietitians Hobart \| Dietitians Darwin


Organic Food:

Organic Food Retailers Sydney \| Organic Food Retailers Melbourne \| Organic Food Retailers Brisbane \| Organic Food Retailers Adelaide \| Organic Food Retailers Perth \| Organic Food Retailers Canberra \| Organic Food Retailers Hobart \| Organic Food Retailers Darwin


Health Food Stores:

Health Food Stores Sydney \| Health Food Stores Melbourne \| Health Food Stores Brisbane \| Health Food Stores Adelaide \| Health Food Stores Perth \| Health Food Stores Canberra \| Health Food Stores Hobart \| Health Food Stores Darwin

Healthy Recipes:

Healthy Snack Recipes | Healthy Breakfast Recipes | Healthy Lunch Recipes | Healthy Dinner Recipes | Healthy Recipes

The best place to find Australian Weight loss Programs, Personal Trainers, Gyms, Yoga Classes, Pilates Classes, Fitness Equipment, Dietitians & more:

weight loss.com.au