Wholemeal Sundried Tomato and Fetta Muffins Recipe
These
savoury muffins are quick and easy to make.
They are
egg free and are great as
a snack as they are quite filling.
Feel free to substitute the wholemeal self raising flour
for white self raising flour.
Enjoy at home, at the office or take some to a friends place and enjoy them together.
If you like this recipe, you may also like these healthy recipes:
Banana Almond and Cinnamon Muffins Recipe
Blueberry Muffins Recipe
Corn and Ham Muffins Recipe
Pecan and Honey Muffins Recipe
Recipe Serves:
This Recipe makes 4 muffins.
Recipe Ingredients:
- ¾ cup wholemeal self raising flour, sifted
- ½ (125ml) cup low fat milk
- 1 tablespoon margarine, melted
- 1/4 cup semi - sun dried tomatoes
- ¼ cup crumbled fetta cheese
- 1 teaspoon mixed herbs
- Salt and pepper to taste
Recipe Method:
- Pre heat oven to 180 degrees (160 fan forced).
- Place all ingredients in bowl and mix lightly to combine.
- Spoon evenly into muffin tin (mix will make four muffins).
- Cook for 12-15 minutes, or until golden brown.
- Serve immediately.
Recipe Nutrition Panel:
Servings: |
4 |
||||
|
Serving size: |
117g |
||||
|
Average Serve |
|
Average 100g |
||
Energy |
1240 |
kJ |
|
1060 |
kJ |
|
296 |
Cal |
|
253 |
Cal |
Protein |
11.6 |
g |
|
9.9 |
g |
Fat, total |
9.8 |
g |
|
8.4 |
g |
- saturated |
3.3 |
g |
|
2.9 |
g |
Carbohydrate |
36.8 |
g |
|
31.4 |
g |
- sugars |
7.6 |
g |
|
6.5 |
g |
Sodium |
1030 |
mg |
|
880 |
mg |
Additional Comments:
Mmmmmm Savoury Muffins!
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