Diet Plans

Diet Plans

These diet plans will have you shedding unwanted pounds in no time. Better yet, you won't be hungry on any of them, & will be amazed how delicious the meals are.

Diet Plans

Diet Plans

These diet plans will have you shedding unwanted pounds in no time. Better yet, you won't be hungry on any of them, & will be amazed how delicious the meals are.

Those of us who want to lose weight and keep it off often need to follow a diet or eating plan of some kind to ensure we don't stray off track and consume more calories than we need to maintain a healthy bodyweight. 

Each diet is slightly different, recognising that we all have different tastes and goals. What these eating plans have in common is that they include everyday foods, aren't too restrictive and are flexible enough to cater to your individual needs.

Once your purchase has been confirmed we will email you the link to the eBooks. If you have not recieved your email within 24 hours please contact [email protected] and let us know, we will then resend the plan. (sometimes the email provided is incorrect and bounces back).

If you want us to send you an invoice which you can pay direct debit or make a payment via credit card on the invoice just send an email to [email protected] and let us know which plan you would like and your address for the invoice.

summer 2016 diet plan sml x

2016 Summer Diet Plan

This is a great diet plan to help you lose weight. Our Summer Diet Plan for 2016 incorporates brand new recipes with lighter options for the warmer weather that the whole family can enjoy. Our plan is easy to follow, gives you meal choices and is basically normal food.

The plan covers breakfast (2 options), mid morning snack, lunch, mid afternoon snack, dinner (2 options).

Option 1 - $25 Plan Only (Aust & World Wide)

This option is the plan with recipe links to our site. The plan is 28 pages (a day to a page) and all you need to do is click on the link of which recipe you would like and it will take you straight the recipe on our site. 

Option 2 - $35 (Aust & World Wide)

This option is the 4 Week Diet Plan and 100+ supporting recipes. All recipes are in a seperate attachent with photos and supporting infomation to help you with an exercise plan plus more. Your plan is 28 pages broken down into 4 attachments and the recipe eBooks are 4 ebooks broken down by week.

Option 3 - $50 (Australia Only)

This option is the 4 Week Diet Plan and 100+ supporting recipes. All recipes are in a seperate attachent with photos and supporting infomation to help you with an exercise plan plus more. Your plan is 28 pages broken down into 4 attachments and the recipe eBooks are 4 ebooks broken down by week

Also included is:

3 recipe books - summer salads, healthy soups, 400 calorie dinners

Option 4 - $60 (Australia Only)

This option is the 4 Week Diet Plan and 100+ supporting recipes. All recipes are in a seperate attachent with photos and supporting infomation to help you with an exercise plan plus more. Your plan is 28 pages broken down into 4 attachments and the recipe eBooks are 4 ebooks broken down by week

Also included is:

3 recipe books - summer salads, healthy soups, 400 calorie dinners

Fruit infused water bottle

4 samples Oh-So-Simple Shakes with a shaker

Healthy Chicken eBook

Payments can be made via PayPal or by credit card.

Summer Plan Options

winter diet plan 2016

2016 Winter Diet Plan

Our diet plan gives you choice of meals so you can select what you are in the mood for. Our dinners include a mixture of slow cooking recipes, soups, some pastas, curry and loads of vegetables. Lunches and snacks incorporate foods which you can take to work and simple snacks. The breakfasts we give you 2 choices each day. These might include porridge, eggs, smoothies, french toast and more.

The plan covers breakfast (2 options), mid morning snack, lunch, mid afternoon snack, dinner (2 options).

Option 1 - $25 Plan Only (Aust & World Wide)

This option is the plan with recipe links to our site. The plan is 28 pages (a day to a page) and all you need to do is click on the link of which recipe you would like and it will take you straight the recipe on our site. 

Option 2 - $35 (Aust & World Wide)

This option is the 4 Week Diet Plan and 100+ supporting recipes. All recipes are in a seperate attachent with photos and supporting infomation to help you with an exercise plan plus more. Your plan is 28 pages broken down into 4 attachments and the recipe eBooks are 4 ebooks broken down by week.

Option 3 - $50 (Australia Only)

This option is the 4 Week Diet Plan and 100+ supporting recipes. All recipes are in a seperate attachent with photos and supporting infomation to help you with an exercise plan plus more. Your plan is 28 pages broken down into 4 attachments and the recipe eBooks are 4 ebooks broken down by week

Also included is:

3 recipe books - summer salads, healthy soups, 400 calorie dinners

Option 4 - $60 (Australia Only)

This option is the 4 Week Diet Plan and 100+ supporting recipes. All recipes are in a seperate attachent with photos and supporting infomation to help you with an exercise plan plus more. Your plan is 28 pages broken down into 4 attachments and the recipe eBooks are 4 ebooks broken down by week

Also included is:

3 recipe books - summer salads, healthy soups, 400 calorie dinners

Fruit infused water bottle

4 samples Oh-So-Simple Shakes with a shaker

Healthy Chicken eBook

Payments can be made via PayPal or by credit card.

Winter Plan Options

winter diet 1400 sml x

2015 Winter 1400 Calorie Diet

Welcome to our Winter 1400 Calorie diet plan. This is a great 4 week diet plan for winter because it contains a range of winter warmer dishes, hearty soups, etc. This diet plan has 2-3 dinner choices per day, to offer flexibility and cater for different tastes.

Option 1 - $20 Plan Only (Aust & World Wide)

This option is the plan only with recipe links to our site. The plan is 28 pages (a day to a page) and all you need to do is click on the link of which recipe you would like and it will take you straight the recipe on our site. 

Option 2 - $30 (Australia Only)

This option is the 4 Week Diet Plan and 100+ supporting recipes. All recipes are in a seperate attachent with photos and supporting infomation to help you with an exercise plan plus more. Your plan is 28 pages broken down into 4 attachments and the recipe eBooks are 4 ebooks broken down by week.

Payments can be made via PayPal or by credit card.

2015 Winter Plan Options

Oh So Simple 1600 Calorie Diet Plan

Oh-So-Simple 4 Week Diet Plan - Australia Only

The Oh-So-Simple Diet Plan provides you with a 4 week plan, incorporating the Oh-So-Simple Diet Shakes. The plan is broken down with breakfast lunch and dinners, recipe links to the full recipes.

In your pack you receive 28 shakes, flavours of your choice, a shaker and 2 recipe books. Your diet plan will be emailed to you after your purchase.
Once you have made your purchase [email protected] with your preferred flavours. Chocolate, Coffee, Berry and Vanilla.

$70 - 4 Week Diet Plan, 2 Recipe Books, Shaker and 28 Shakes.

Payments can be made via PayPal or by credit card.


winter diet 1900 sml

2014 Winter 1900 Calorie Diet

This plan incorporates recipes with everyday ingredients. Pies, Soups, Pastas and even some desserts. We give you a selection of breakfast and dinner choices depending on what you feel like for that day.

Average consumption of 1900 calories per day will help you maintain or reduce your kilos over the winter period, which we all know is difficult. This plan will keep you healthy and satisfied.

$15 - 4 Week Diet Plan with recipe links.

Payments can be made via PayPal or by credit card.


Top 5 Recipes

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