Summer Diet Plan

Fun Runs Perth

Melbourne Fun Runs, Walks and Bike Rides

Fun runs, walks and bike rides are great for those of us who want to lose weight or get fitter with exercise.

Best of all, we can do them with our family and friends and all lose weight and get fit together.

Before attending any of these events, please contact the organizers to confirm the event dates, times and places.

List your event here. We are now publishing 2018 fun runs.

Events for listing must be emailed in this format otherwise it will be rejected:

Fun Run Title:
Date: (eg: January 6, 2018)

Please format multiple events individually in a single email. Events uploaded on Fridays. To list your event email [email protected].

November 2017

The Colour Run
Date: 5 November 2017
Time: 7.30am
Location: Langley Park in Perth
Distance: 5km

Deepwater Point Fun Run
Date: 12 November 2017
Time: 8.00am
Location: Mt Pleasant
Distance: 7.5km 15km

December 2017

Masters Athletics WA
Date: December 3 2017
Location: Mt Pleasant
Distance: 5km, 10km

Vine Runner Christmas Half Marathon
Date: December 3 2017
Location: Sandalford Vineyard on West Swan Road
Distance: 2.5km, 5km, 10km, 21km

City Beach Run
Date: December 10 2017
Location: City Beach Kiosk on Challenger Drive in City Beach
Distance: 4km, 8km

January 2018


February 2018

Cossies amongst the Tuarts Forest Race
Date: February 3 2018
Location: Preston Beach & Yalgorup National Park
Distance: 12.5km, 25km

SunSmart Busselton Half Marathon & Fun Run
Date: February 10 2018
Location: Geographe Bay Rd, Busselton
Distance: 5km, 10km, 21km

March 2018

Events coming soon

April 2018

Events coming soon

Diet Plans

Our Summer Diet Plan for 2016 incorporates brand new recipes with lighter options for the warmer weather that the whole family can enjoy. The package contains a 4 week diet plan, 100 plus full recipes, an exercise plan, and a printed Summer Salads recipe book.
This is a great four week diet plan for winter because it contains a range of winter warmer dishes, hearty soups, etc. This diet plan has 2-3 dinner choices per day, to offer flexibility and cater for different tastes. This PDF includes over 100 delicious recipes which you can print or save to your tablet or computer.
This is great for summer because it includes plenty of salads & lighter meals that won't keep you tied to the kitchen. This is a 2 week quick kick start diet plan. This PDF includes over 50 delicious recipes which you can print or save to your tablet or computer.
This plan incorporates recipes with everyday ingredients. Pies, Soups, Pastas and even some desserts. We give you a choice of breakfasts & dinners each day. This PDF includes recipe links only.
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Summer Diet Plans