Weight loss Forum - weightloss.com.au
It is currently Tue Jun 28, 2022 7:47 pm
carbonara
Moderator: Moderators
11 posts
• Page 1 of 1
Re: carbonara
by MissReena » Fri Jan 16, 2009 12:53 pm
Oh be strong Gordz, pasta is my fave also! I have faith! 
2009 is my year to Shine
Wk1 - 2kg, Wk2 - 2kg, Wk3 - 2.9kg, Wk4 - 3kg
Wk1 - 2kg, Wk2 - 2kg, Wk3 - 2.9kg, Wk4 - 3kg
-
MissReena - Posts: 174
- Joined: Mon Jan 28, 2008 6:13 pm
- Location: Secret Harbour, WA
Re: carbonara
by Gordz » Fri Jan 16, 2009 12:54 pm
i have dinner tonight at my favorite wog shop....
Aussie Male, 26, 194cm.
Start date: 12/8/2013
Highest - 144.8kg
Current - 141.3kg
Goal - 110kg
3.5kg lost
31.3kg to go
Start date: 12/8/2013
Highest - 144.8kg
Current - 141.3kg
Goal - 110kg
3.5kg lost
31.3kg to go
-
Gordz - Posts: 1347
- Joined: Tue Dec 02, 2008 9:13 am
Re: carbonara
by MissReena » Fri Jan 16, 2009 12:58 pm
You have the mind frame if you dont want it you wont have it, and if you do get an entree size they say there is nothing wrong with treating ourselves every now and then and if you are as focussed as you are, one meal wont matter! And think of all the ways you can work it off afterwards 
they say there is nothing wrong with treating ourselves every now and then and if you are as focussed as you are, one meal wont matter! And think of all the ways you can work it off afterwards 2009 is my year to Shine
Wk1 - 2kg, Wk2 - 2kg, Wk3 - 2.9kg, Wk4 - 3kg
Wk1 - 2kg, Wk2 - 2kg, Wk3 - 2.9kg, Wk4 - 3kg
-
MissReena - Posts: 174
- Joined: Mon Jan 28, 2008 6:13 pm
- Location: Secret Harbour, WA
Re: carbonara
by electrongirl » Fri Jan 16, 2009 1:07 pm
I made a low fat version of carbonara out of a WW recipe book, and it was really good! Pity I don't have those books anymore!
-
electrongirl - Posts: 2578
- Joined: Thu Feb 01, 2007 8:31 am
- Location: China Grove, NC USA
Re: carbonara
by la1982 » Fri Jan 16, 2009 9:46 pm
I have this WW recipe I found in my travels that works out at about 359 cals per serve. This might help! 
SPAGHETTI CARBONARA serves 4
points value 5.5
Cals 359.
240g Dried spaghetti
1 brown onion, finely chopped
125g weight watchers bacon, thinly sliced
2 garlic cloves, crushed
3 eggs, lightly beaten
1/2 cup (125ml) light evaporated milk
2 tbs shredded parmesan
2tbs chopped parsley
1. Cook pasta in a large saucepan.
2. Lightly coat non stick fry pan. Add onion and bacon, cook for 5 mins. Add garlic and cook for another 1 - 2 mins
3. Add eggs, milk and parmesan. Simmer uncovered for 3-4 mins.
4 Add to drained pasta
SPAGHETTI CARBONARA serves 4
points value 5.5
Cals 359.
240g Dried spaghetti
1 brown onion, finely chopped
125g weight watchers bacon, thinly sliced
2 garlic cloves, crushed
3 eggs, lightly beaten
1/2 cup (125ml) light evaporated milk
2 tbs shredded parmesan
2tbs chopped parsley
1. Cook pasta in a large saucepan.
2. Lightly coat non stick fry pan. Add onion and bacon, cook for 5 mins. Add garlic and cook for another 1 - 2 mins
3. Add eggs, milk and parmesan. Simmer uncovered for 3-4 mins.
4 Add to drained pasta
SW 74kg
GW 55kg Achieved 31.1.08
CW 54.6kg
Body fat reduced from 38% to 20.2%
GW 55kg Achieved 31.1.08
CW 54.6kg
Body fat reduced from 38% to 20.2%
-
la1982 - Posts: 33
- Joined: Mon Nov 05, 2007 12:21 am
Re: carbonara
by Gordz » Sat Jan 17, 2009 3:03 pm
mmmm that sounds soooo good!!! I am making that tomorrow for dinner! thanks so much 
Aussie Male, 26, 194cm.
Start date: 12/8/2013
Highest - 144.8kg
Current - 141.3kg
Goal - 110kg
3.5kg lost
31.3kg to go
Start date: 12/8/2013
Highest - 144.8kg
Current - 141.3kg
Goal - 110kg
3.5kg lost
31.3kg to go
-
Gordz - Posts: 1347
- Joined: Tue Dec 02, 2008 9:13 am
Re: carbonara
by sweet-tooth » Mon Jun 08, 2009 4:07 pm
I am craving Carbonara right now, as i am typing this! But, i will be strong. Let us know if you recipe turns out nice. Could be a nice treat for those of us who are pasta lovers!
- sweet-tooth
- Posts: 7
- Joined: Sun Jun 07, 2009 12:20 am
Re: carbonara
by dragonfly » Sun Sep 19, 2010 10:57 pm
I make a carbonara sauce from 2 egg yolks, and skim milk, and some parmesan cheese.
doesnt add to much calories, and tastes good. just add the pasta and broccoli and onion. I dont add bacon, and dont miss it actually. and afterwards I feel light, not weighed down by cream and cheese and too much pasta.
doesnt add to much calories, and tastes good. just add the pasta and broccoli and onion. I dont add bacon, and dont miss it actually. and afterwards I feel light, not weighed down by cream and cheese and too much pasta.
karin
mum of 5
loosing by eating low fat, natural, organic and fresh
heaviest weight: 189kg
goal weight: 89kg
currently: 143.5kg
TOTAL LOST: 45.5kg
mum of 5
loosing by eating low fat, natural, organic and fresh
heaviest weight: 189kg
goal weight: 89kg
currently: 143.5kg
TOTAL LOST: 45.5kg
- dragonfly
- Posts: 321
- Joined: Tue Dec 20, 2005 10:40 pm
Re: carbonara
by JP1 » Sun Dec 05, 2010 7:12 pm
had a lovely chicken carbonara for a works lunch on Friday, passed on the entre & dessert so alls good!
Highs : 107 Kg (24 Sept 2007) : 114.3 Kg (6 Feb 2022)
Current :101.7 Kg (19 Jun 2022)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 90.5 Kg (14 Jul 2014) : 99.2 Kg (31 May 2016) : 101.7 Kg (02 Jun 2022)
Initial Aim : 87.4 Kg by 16 Dec 2022
Current :101.7 Kg (19 Jun 2022)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 90.5 Kg (14 Jul 2014) : 99.2 Kg (31 May 2016) : 101.7 Kg (02 Jun 2022)
Initial Aim : 87.4 Kg by 16 Dec 2022
-
JP1 - Posts: 3950
- Joined: Mon Oct 15, 2007 10:31 pm
- Location: Brisbane, Queensland
Re: carbonara
by nari1208 » Fri Jul 20, 2012 3:18 am
any pasta ... i love it. i crave for it all the time. it's my alternative for rice or any heavy meal. i super love pasta! i can live eating pasta alone! 
- nari1208
- Posts: 66
- Joined: Wed Jul 18, 2012 3:19 pm
11 posts
• Page 1 of 1
Who is online
Users browsing this forum: No registered users and 9 guests