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Tai Chi

Tell us how you wind down and regenerate your mind, body and spirit.

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Tai Chi

Postby Guest » Wed Nov 09, 2005 9:33 am

Does anyone here do Tai-chi?
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Postby losebabyfat_2005 » Sun Nov 20, 2005 4:43 am

no but what do you do for tai chi? I'm interested in trying it as I've already tried yoga and pilates.
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