Hi All
I stumbled accross this website because i was trying to find a chat group for "dieters".
At the moment i weight 65 ish kilos and i am only 158cm tall, i am aiming to loose weight and be around 55kg...(its been about 6 years since i was that weight)
I started however started taking some anti depressants and have found that since being on them i have put on a 1.5 kilos.... i was wondering if any one has had the same sort of experience, and is ther a way to keep it off?
Also i live in Sydney and was hoping to meet some people to start a walking group, or if any one knows of them i would love to hear about them.
Ok well i look forward to knowing you all better and i am startig my diet on Monday so i will weight in then....